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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: May 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 335
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 10:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 17, 2008 11:16am
Last Blog Post: May 12, 2008 9:21pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

stanman5

Overall Goal:  I want to lose 20 pounds and gain a lean muscled body

Fit Status:  worked out are going great i am getting stronger back and loseing weight and i am not on supplements yet

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Derrick
Sex:
Male
Age:
39
Location:
Bon Accord, Scarborough, Trinidad and Tobago
Occupation:
Estate Police
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I needed to find some form of exercise that would have built my body and make me lose weight to be lean at the same time and i discovered body building was it
Why I Love It:
I like to look and feel good in my uniform at work in the Airport. Also for my own personal development in fitness and health
How I Stay Motivated:
i have been doing a roller coaster ride a while now with my training in that whenever i get to the physique that i want i have always found some stupid reason to avoid going to the gym. I am getting older so i motivating myself by saying when i take it off this time, it have to stay off no matter what and i now have bodybuilding.com to help me with all the information i am getting at my disposal
BB Accomplishments:
I am enjoying going to the gym.
Forum Signature:
" If it was easy, every body would have been looking good "
Last Updated: May 12, 2008 2:55pm

What stanman5 Is Up To:
Mar 24, 2009
stanman5 updated Fit Status "worked out are going great i am getting stronger back and loseing weight and i am not on supplements yet"
stanman5 updated Fit Status "worked out are going great i am getting stronger back and loseing weight and i am not on supplements yet"
Mar 9, 2009
stanman5 updated Body Stats - Arms: 14 ins., Calves: 16.5 ins., Chest: 41.5 ins., Forearms: 11.5 ins., Hips: 45.5 ins., Neck: 16.5 ins., Shoulders: 50 ins., Thighs: 27.5 ins., Waist: 41 ins.
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2009
A Not Flat Belly This member has not uploaded an after progress picture yet.
Last Updated: Mar 8, 2009 6:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 3:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2008 8:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 20 pounds and gain a lean muscled body
Goal (Long):
My waistline is presently 40 inches have to get it down to 36 inches. i will be hard but i will succeed in five months
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: May 12, 2008 2:31pm

Members That Inspire stanman5:
stanman5 does not have inspirational members yet.

BodyAnswers
stanman5 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 12, 2008 2:31pm

Videos of stanman5
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 2:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 2:31pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 12, 2008 9:21pm

Yesterday felt great being back in the gym after my ankle injury. The guys were glad to see me and my workout was great its a first step i am glad to take all over

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Mar 05, 2008
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: Mar 05, 2008
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: Mar 05, 2008
Reason: 
Last Updated: May 13, 2008 6:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 2, 2009 7:46pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (4)




Last Updated: May 15, 2008 9:53pm

Visitor Comments (2)
[ Leave stanman5 a Comment ]
The Body I Don't Want to Look Like Anymore stanman5 [ View Profile ]
Mar 9, 2009 9:10pm
went to the gym this evening worked on chest, triceps and abdominal. workout was great. having not been in the gym since September last year i am weak cant wait to buy some protein
Me in my cellucor t-shirt miked512 [ View Profile ]
Sep 23, 2008 9:41am
How's the training been going for you man?
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