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Membership Info
Member Since: Feb 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 81
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 27, 2009 1:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

stangheel

Overall Goal:  I want to gain 5 pounds in total weight, but I want to turn this fat into muscle!

Fit Status:  I'm working out 6 days a week. Alternating days with cardio/abs and lifting weights.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
34
Location:
Georgia, United States
Occupation:
US Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've been lifting off and on for the last 17 years. It's been more off than on though. This is just my latest go at it.
Why I Love It:
I feel better mentally and physically when I'm working out.
How I Stay Motivated:
Tough one. I guess I have to see other people's results to help me stay motivated towards a goal.
BB Accomplishments:
None so far
Forum Signature:

What stangheel Is Up To:
Feb 21, 2009
stangheel uploaded 2 new Progress Pictures
Feb 20, 2009
stangheel uploaded 2 new Progress Pictures
Feb 17, 2009
stangheel changed Weight from 165 lbs. to 163 lbs., a 2 lb. loss in 7 days
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2009 Feb 21, 2009
Starting Point Profile After One Week
Last Updated: Feb 21, 2009 11:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 5 pounds in total weight, but I want to turn this fat into muscle!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire stangheel:
stangheel does not have inspirational members yet.

BodyAnswers
stangheel has answered 26 of 67 total questions.
View all 26 of stangheel's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
muscle milk
- Updated Feb 9, 2009 7:43pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Feb 9, 2009 7:43pm

Do you sometimes use fat burning supplements?
No
- Updated Feb 9, 2009 7:42pm

View all 26 of stangheel's BodyAnswers »

Contest History:
No Contests

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This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Mega Men Sport
GNC Mega Men Sport

Started: Jan 01, 2009
Reason: 
GNC Calcium Pluss 1000
GNC Calcium Pluss 1000

Started: Feb 08, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 21, 2009 11:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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