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Overall Goal
///
Gain Muscle
Dont stop till 200
Progress & Goals
BEFORE
CURRENT
158.4 Lbs.
LEAN BODY MASS
17.6 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Aug 25, 2011
CURRENT BODY FAT
10
%
Aug 25, 2011
PROGRESS HISTORY
Lbs.
2009-01-30,2010-02-17,2010-12-15,2011-08-25
160,168,171,176
%
2010-02-17,2010-12-15,2011-08-25
5.9,4.5,10
Lbs.
2009-01-30,2010-02-17,2010-12-15,2011-08-25
150.6,158.1,163.3,158.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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