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Staliyo_Lycan
"I want to gain muscle but i also want to lose weight."

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Progress Pictures


Oldest Newest
Jun 12, 2008 Feb 9, 2009
lightning and contrast + terrible pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 11.0 lb (5.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 28, 2009 Jan 26, 2009 Goal Has Expired  
  145.0 lb (65.9 kg) 176.0 lb (80.0 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 24, 2009 176.0 lb (80.0 kg) 5.5 lb (2.5 kg) 3.2 %
Sep 18, 2009 170.5 lb (77.5 kg) 5.5 lb (2.5 kg) 3.3 %
Jul 1, 2009 165.0 lb (75.0 kg) 4.4 lb (2.0 kg) 2.7 %
May 19, 2009 160.6 lb (73.0 kg) 2.2 lb (1.0 kg) 1.4 %
May 13, 2009 158.4 lb (72.0 kg) 4.4 lb (2.0 kg) 2.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.6" (98.0 cm) Change: 3.1" (8.0 cm)
Current: 41.7" (106.0 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2009 41.7" (106.0 cm) 0.4" (1.0 cm) 0.9 %
Sep 18, 2009 41.3" (105.0 cm) 2.4" (6.0 cm) 6.1 %
May 23, 2009 39.0" (99.0 cm) 0.4" (1.0 cm) 1.0 %
Dec 9, 2008 38.6" (98.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.9" (4.7 cm)
Current: 14.4" (36.5 cm) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 28, 2009 Jan 26, 2009 Goal Has Expired  
  13.0" (33.0 cm) 14.4" (36.5 cm) 16.0" (40.6 cm) 1.6" (4.1 cm)  

Date Body Stats: Arms Change % Change
Oct 23, 2009 14.4" (36.5 cm) 0.2" (0.5 cm) 1.4 %
Sep 18, 2009 14.2" (36.0 cm) -0.1" (-0.3 cm) -0.8 %
May 23, 2009 14.3" (36.3 cm) 0.5" (1.3 cm) 3.7 %
Apr 7, 2009 13.8" (35.0 cm) 0.6" (1.5 cm) 4.4 %
Dec 9, 2008 13.2" (33.5 cm) 0.2" (0.5 cm) 1.5 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.8" (90.9 cm) Change: -5.3" (-13.4 cm)
Current: 30.5" (77.5 cm) Percent Change: -14.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 18, 2009 30.5" (77.5 cm) -1.6" (-4.0 cm) -4.9 %
May 23, 2009 32.1" (81.5 cm) -3.7" (-9.4 cm) -10.4 %
Dec 9, 2008 35.8" (90.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.3" (77.0 cm) Change: -2.4" (-6.0 cm)
Current: 28.0" (71.0 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 18, 2009 28.0" (71.0 cm) -1.7" (-4.4 cm) -5.8 %
May 23, 2009 29.7" (75.4 cm) -0.6" (-1.6 cm) -2.0 %
Dec 9, 2008 30.3" (77.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 3.1" (7.9 cm)
Current: 24.6" (62.5 cm) Percent Change: 14.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2009 24.6" (62.5 cm) 3.0" (7.5 cm) 13.7 %
Sep 18, 2009 21.7" (55.0 cm) -0.2" (-0.5 cm) -0.9 %
May 23, 2009 21.9" (55.5 cm) 0.4" (0.9 cm) 1.6 %
Dec 9, 2008 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.4" (39.1 cm) Change: 0.5" (1.4 cm)
Current: 15.9" (40.5 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 18, 2009 15.9" (40.5 cm) -0.2" (-0.5 cm) -1.2 %
Apr 7, 2009 16.1" (41.0 cm) 0.7" (1.9 cm) 4.8 %
Dec 9, 2008 15.4" (39.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2009 12.0" (30.5 cm) -1.8" (-4.5 cm) -12.8 %
Sep 18, 2009 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 13.8" (35.0 cm) 2.4" (6.0 cm) 20.7 %
Apr 7, 2009 11.4" (29.0 cm) 0.4" (1.1 cm) 3.8 %
Dec 9, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.9" (109.0 cm) Change: 7.1" (18.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 16.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2009 50.0" (127.0 cm) 2.4" (6.0 cm) 5.0 %
Sep 18, 2009 47.6" (121.0 cm) 2.2" (5.5 cm) 4.8 %
May 23, 2009 45.5" (115.5 cm) 2.6" (6.5 cm) 6.0 %
Dec 9, 2008 42.9" (109.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.6" (34.5 cm) Change: 2.5" (6.5 cm)
Current: 16.1" (41.0 cm) Percent Change: 18.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2009 16.1" (41.0 cm) 0.6" (1.5 cm) 3.8 %
Sep 18, 2009 15.6" (39.5 cm) 1.4" (3.5 cm) 9.7 %
May 23, 2009 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 14.2" (36.0 cm) 0.6" (1.4 cm) 4.2 %
Dec 9, 2008 13.6" (34.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 18, 2009 5'10.5" (1.8 m) 0'1.8" (0.0 m) 2.6 %
Jul 1, 2009 5'8.7" (1.7 m) -1'10.2" (-0.0 m) -2.5 %
Apr 13, 2009 5'10.5" (1.8 m) 0'2.5" (0.1 m) 3.6 %
Sep 18, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Sep 14, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 40.6 lb (18.5 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 204.6 lb (93.0 kg) 4.4 lb (2.0 kg) 2.2 %
Nov 14, 2009 200.2 lb (91.0 kg) 13.2 lb (6.0 kg) 7.1 %
Nov 7, 2009 187.0 lb (85.0 kg) 6.6 lb (3.0 kg) 3.7 %
Oct 23, 2009 180.4 lb (82.0 kg) -19.8 lb (-9.0 kg) -9.9 %
Aug 8, 2009 200.2 lb (91.0 kg) 6.6 lb (3.0 kg) 3.4 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 170.2 lb (77.4 kg)
Current: 310.2 lb (141.0 kg) Percent Change: 121.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 14, 2009 310.2 lb (141.0 kg) 11.0 lb (5.0 kg) 3.7 %
Nov 9, 2009 299.2 lb (136.0 kg) 17.6 lb (8.0 kg) 6.3 %
Oct 23, 2009 281.6 lb (128.0 kg) 8.8 lb (4.0 kg) 3.2 %
Aug 8, 2009 272.8 lb (124.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 2, 2009 272.8 lb (124.0 kg) 11.0 lb (5.0 kg) 4.2 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 133.2 lb (60.5 kg)
Current: 398.2 lb (181.0 kg) Percent Change: 50.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2009 398.2 lb (181.0 kg) 8.8 lb (4.0 kg) 2.3 %
Nov 7, 2009 389.4 lb (177.0 kg) 6.6 lb (3.0 kg) 1.7 %
Oct 23, 2009 382.8 lb (174.0 kg) 11.0 lb (5.0 kg) 3.0 %
Aug 8, 2009 371.8 lb (169.0 kg) 6.6 lb (3.0 kg) 1.8 %
Jul 2, 2009 365.2 lb (166.0 kg) 4.4 lb (2.0 kg) 1.2 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 32.0 lb (14.5 kg) Change: 28,491.0 lb (12,950.5 kg)
Current: 28,523.0 lb (12,965.0 kg) Percent Change: 89,034.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 27, 2009 28,523.0 lb (12,965.0 kg) 28,413.0 lb (12,915.0 kg) 25,830.0 %
Mar 20, 2009 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
Jan 20, 2009 100.0 lb (45.5 kg) 12.0 lb (5.5 kg) 13.6 %
Dec 29, 2008 88.0 lb (40.0 kg) 26.0 lb (11.8 kg) 41.9 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 28,331.0 lb (12,877.7 kg)
Current: 28,523.0 lb (12,965.0 kg) Percent Change: 14,755.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 27, 2009 28,523.0 lb (12,965.0 kg) 28,309.0 lb (12,867.7 kg) 13,228.5 %
Mar 20, 2009 214.0 lb (97.3 kg) 22.0 lb (10.0 kg) 11.5 %
Mar 16, 2009 192.0 lb (87.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 28,399.0 lb (12,908.6 kg)
Current: 28,523.0 lb (12,965.0 kg) Percent Change: 22,902.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 27, 2009 28,523.0 lb (12,965.0 kg) 28,399.0 lb (12,908.6 kg) 22,902.4 %
Mar 11, 2009 124.0 lb (56.4 kg)


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