Member Since: Dec 4, 2007
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 115
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Aug 17, 2009 4:24am
Last Forum Post : Feb 20, 2008 9:20pm
Last Photo Upload: Never
Last Profile Update: Jul 24, 2008 4:05am
Last Blog Post : Mar 9, 2008 8:53pm
staley412
Overall Goal: I want to lose 20 pounds while trying to gain some muscle along the way.
Fit Status:
staley412 has not entered a Fit Status.
Ask staley412 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
24
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I got started in high school.
Why I Love It:
It takes me to another place where I dont have to worry about all the stuff going on in my daily life.
How I Stay Motivated:
Just Improving every day
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 20 pounds while trying to gain some muscle along the way.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
staley412 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 9, 2008 8:53pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 24, 2008
Reason: A great product that gives you clean energy and stamina in the gym.
Started: Apr 04, 2008
Reason: I take this vitamin because I don't like swallowing big horse pills.
Product Not Found
Started: Jul 23, 2008
Reason: I take this product because its a good preworkout formula without caffeine.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
May 7, 2009 9:35pm
Recent Threads:
Legs and Shoulders (Monday)
Hack Squat into Calf Press
Military Press into 5 Ways Lateral Raise
Shrugs
Lying Leg Curls
Chest and Biceps (Wednesday)
Flat DB Bench Press
Incline DB Bench Press
DB Curls to Hammer Curls to EZ Bar Curls
Flys to Chest Machine
Back and Triceps (Friday...
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