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Membership Info

Member Since: Dec 24, 2007
BodyBlog Started: Dec 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 28
Overall: 7,564

Forum Posts: 1869
BodyBlog Entries: 0
Comments to Others: 48

Forum Rep (?) : stadty10 10

Activity

Last Visit: Today, 3:39pm
Last Forum Post: Never
Last Photo Upload: Apr 5, 2009 8:27am
Last Profile Update: Nov 22, 2009 2:55pm
Last Blog Post: Dec 25, 2007 3:00pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 113

Stalking (?) : 0

Inspiring (?) : 0

stadty10

Overall Goal: My goal was to loose my more than 40 lbs overwaight I have had till I was 17. Now I would keep my body the way it is maybe with a bit more strenght.

Fit Status: stadty10 has not entered a Fit Status. Ask stadty10 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Stephan
Sex:	Male
Age:	22
Location:	Germany
Occupation:	projectionist at a 7 screen movie theatre
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I wanted to loose some fat
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 2, 2008 6:22pm

What stadty10 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	132 lb (60.0 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 11, 2008 2:23pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 11, 2008 2:23pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	My goal was to loose my more than 40 lbs overwaight I have had till I was 17. Now I would keep my body the way it is maybe with a bit more strenght.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jan 26, 2008 6:54pm

Members That Inspire stadty10:
stadty10 does not have inspirational members yet.

BodyAnswers

stadty10 has answered 12 of 67 total questions.
View all 12 of stadty10's BodyAnswers »

Do you currently have a workout partner?

- Updated Dec 25, 2007 11:56am

What do you think about people who "grunt" loudly while working out? Do you do it?

I make my fitness at home

- Updated Dec 25, 2007 11:56am

How many days per week do you do cardio?

- Updated Dec 25, 2007 11:55am

View all 12 of stadty10's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 26, 2008 6:54pm

Videos of stadty10
	Abs flexing new a bit more 6pack Played: 390 Description: Abs flexing
	Athletic body picture video Played: 256 Description: A video I put together with some pictures I posted here on the side. I think the music makes it a bit dramatic :)
	Workout routines at home and muscle flexing Played: 299 Description: I do some muscle flexing and show some easy workout routines, which I often do at home.
Last Updated: Mar 4, 2008 1:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 6:54pm

Latest BodyBlog Entry (0 Posts Total)
My first day with pictures posted at Bodybuilding.com Category: Training on Dec 25, 2007 3:00pm It would be nice to get some comments for my first posted pictures at Bodybuilding .com. It was lots of fun to shoot the pictures and it would be much funnier to get some opinions . View stadty10's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 4, 2008 1:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1869 View All Posts
Posts Per Day:	2.65
Last Activity:	Sep 20, 2009 3:53pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Go to the movies, Travelling, Meeting friends
Magazines:	Mens Health, Fit for fun
Healthy Foods:	chicken breast and salad
Last Updated: Dec 24, 2007 7:35pm

Friends (113)

The Fight Club	Shane_h85	Farron
ronnie411	Thug_Lord_Mikee	Blake W.
BlueSteel123	nopainnogain10	mercedesman

Show All Friends (113) »

Last Updated: Nov 22, 2009 2:55pm

Visitor Comments (98)
[ Leave stadty10 a Comment ]
	DylanTaylorWA [ View Profile ] Nov 22, 2009 6:31am thanks for the comment mate! much appreciated
	Obese2Outstand [ View Profile ] Oct 24, 2009 7:56pm Gotta say...you look BEYOND being shredded! Amazing job you're doing, man.
	Patrick227 [ View Profile ] Oct 11, 2009 9:13pm Hey Stephan, Just posted four new pix!
	marcussd135 [ View Profile ] Sep 23, 2009 9:19pm Hey I'm a personal trainer from NC & I have a new & innovative website called marcusfit.com. It is personal training online! Everything you get with one on one personal training, except its online! I AM GIVING AWAY A 7 DAY FREE TRIAL TO MY WEBSITE!!!! All you have to do is sign up & fill out the assessment forms, then I will make a workout based on thoses assessments! Thank you!
	ElliotDuke [ View Profile ] Sep 20, 2009 2:35pm Thanks for the ratings mate!
	mphil [ View Profile ] Aug 21, 2009 9:15am great lean body man
	CoryD [ View Profile ] Jul 7, 2009 8:58am Thanks for all of the picture ratings.
	A_Masc [ View Profile ] Jun 23, 2009 7:24am Thanks for the rating man.. You're shredded!
	Chirs93 [ View Profile ] Jun 19, 2009 8:41pm thanks for the rating
	SceaM [ View Profile ] Apr 5, 2009 4:13am thx for the comment
	LeanTwo [ View Profile ] Mar 2, 2009 2:03am What is your diet like?
	eros64 [ View Profile ] Feb 25, 2009 10:22pm nice progress man.great definition.stay strong.EROS
	Chirs93 [ View Profile ] Jan 19, 2009 2:47pm Thanks for the pic rating. Your looking good too. Good luck with your goals
	copperred [ View Profile ] Nov 12, 2008 9:02am Wow man you are ripped. How do you keep your Body Fat down? Any tips?
	reppin08adidas [ View Profile ] Nov 6, 2008 8:07am your coming along great! keep it up...thanks for the comment
	reppin08adidas [ View Profile ] Oct 27, 2008 8:17pm i appreciate the rating man. thanks alot
	eros64 [ View Profile ] Oct 25, 2008 12:03am great work,Stephan.you're doing really well.keep at it.EROS
	LeanTwo [ View Profile ] Oct 21, 2008 5:31am Any updates to your photos or stats coming soon?
	bengregson [ View Profile ] Oct 21, 2008 1:08am thanks for the ratings much appreciated :)
	Raidersfan30 [ View Profile ] Oct 11, 2008 12:07pm thanx 4 the rating man
View All 98 Comments »

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