Member Since: Jan 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 2,428
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Sep 1, 2009 6:05pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 29, 2008 1:44pmLast Blog Post : Mar 3, 2007 2:58pm
stack house
Overall Goal: complet all 3 phases of the mass system and gain 15-20 pounds in 3 months
Fit Status:
stack house has not entered a Fit Status.
Ask stack house for an update.
Real Name: tajh
Sex: Male
Age: 19
Location: Robbins, Illinois, United States
Occupation: dietary aid
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: i saw the arnold schwarzenegger encyclopedia of modern bodybuilding
Why I Love It: because its just something that is naturaly exciting to me it mackes me feel good about my self when i can add another rep or more weight to my work out
How I Stay Motivated: just by loocking at what people like john grimek steve reeves reg park lary scott dave draper sergio olivea arnold franco columborobby robinsonalbert beckleslee haneydorioan yates kevin levronevince taylor flex wheeler and so many more hall of famers
BB Accomplishments:
Forum Signature: Iron sharpeth iron.
Thy shoes shall be of iron and brass: and as thy days, so shall thy strength be.
Source: Proverbs (ch. XXVII, v. 17)
Source: Deuteronomy (ch. XXXIII, v. 25)
Mar 1, 2007
Apr 7, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): complet all 3 phases of the mass system and gain 15-20 pounds in 3 months
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
stack house does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2007 2:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 13, 2008
Reason: ATP
Started: Jan 15, 2009
Reason: TO GET MY WEIGHT UP
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 6, 2009 9:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
mens health
exercise & health
flex
Healthy Foods:
Cheat Foods:
Fitness Books:
Aronald Schwarzenegger The New ENCYCLOPRDIA of MONDERN BODYBUILDING
Workout Music:
rick ross, pushin it
mystikal
[ Leave stack house a Comment
Lostsurf2k3 [ View Profile ] Mar 14, 2009 5:45am
How've you been bro?
miked512 [ View Profile ] Dec 26, 2008 4:31pm
Man, how's training been for you these days. Looking alright but if you off track, then how so?
WAYSOUTH [ View Profile ] Dec 26, 2008 10:46am
Your build is awesome man! Very powerful looking, like a superhero of some sorts. You should put up some more pics.
latvia1230 [ View Profile ] Dec 13, 2008 2:16pm
You seem to be "all chest" ! Great job!
andre366 [ View Profile ] Sep 22, 2007 2:33pm
excellent abs dude, keep it up!
Sqrl456 [ View Profile ] Jun 26, 2007 6:15am
What it is homie! See u doing ur thing... OK..
that guy170 [ View Profile ] May 27, 2007 8:45pm
64 inch shoulders?
ANIMALISTIC25 [ View Profile ] May 25, 2007 5:37pm
thanks bro lookin good urself good luck with everything
lilcolumbo [ View Profile ] May 20, 2007 8:43am
whatsup man hows your training going?
dominosh [ View Profile ] May 20, 2007 8:32am
Hey impressive physique. Great job.
Abdominator [ View Profile ] May 13, 2007 4:59pm
Man, I wish I looked like you when I was your age. Awesome job! Keep training hard. Remember, Eat, Sleep, Train.
Boots [ View Profile ] Apr 27, 2007 2:58pm
Thank You! :)
jellichious [ View Profile ] Apr 26, 2007 3:18pm
nice progress on the deadlift!!
banks_17 [ View Profile ] Apr 18, 2007 8:54pm
Awesome build man keep it up!
ANIMALISTIC25 [ View Profile ] Apr 18, 2007 8:43pm
yo man lookin strong, nice gains...keep hittin them weights hard
Jordyn [ View Profile ] Mar 6, 2007 1:09pm
whats a lotta muscle to gain :)
caseymoe [ View Profile ] Feb 14, 2007 1:07pm
40 lbs on your squat in a couple weeks, what's your secret?
DawnMelanie [ View Profile ] Jan 25, 2007 4:11pm
Thanks. Your abs are pretty tight too. :-)
Fit Dude [ View Profile ] Jan 25, 2007 3:21pm
Dude you have a big chest - keep pounding the weights!
