Last Visit: Mar 6, 2008 10:32pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jan 25, 2007 6:41am Last Blog Post: Jan 25, 2007 4:07pm
I started with Yoga 2x a week and realized I was seeing gains in my arms when my shirts started fitting tighter. So then, using some of the workouts in Oxygen, I started training myself. For awhile, I worked out with a trainer, went back to training myself. Now, I work with a competition team, Team Physique, in Tysons, VA.
Why I Love It:
I love the energy it gives me. I love the rush I get when being able to chase my 2 year old around the house.
How I Stay Motivated:
I read, I research, I talk to other fitness minded individuals. I meditate. I share my knowledge. Each day is a new experience. Each one, better than the last.
BB Accomplishments:
2006:
NPA Virginia States - Figure Short - 3rd place
NGA Potomac Cup - Figure Short - 3rd place
I have so many blogs to keep track of, this one is the least of my focus. If you're ever curious about reps, weights and my workouts, odds are I've posted on my livejournal site which links to my fitness site.
Work outs:
I work out 5-6 days a week, lifting heavy and hard for anywhere between...
Hey, cool profile-I'm lookin to compete in several of the same VA competitions you've done in the coming year. My first one will be at the end of this year. Anyways, just thought I'd say hi. Keep up the great work!!
Stacia, the only BSN product I use is NOXplode and I love that. I take it about 30-45 min before my workout. The other BSN stuff I do not use. Good luck in 07.
