Last Visit: Oct 7, 2009 1:57pm Last Forum Post: May 15, 2008 10:24pm Last Photo Upload: Oct 23, 2007 1:20pm Last Profile Update: Sep 27, 2009 10:19am Last Blog Post: Oct 7, 2009 2:03pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Stacey
Sex:
Female
Age:
29
Location:
Kansas, United States
Occupation:
Travel Agent/Daycare
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
It's always been an interest of mine. My moms always worked out and that's what we did together. In 2004 I got myself a personal trainer and was hooked.
Why I Love It:
I've always loved working out. I feel great when I work out on a daily basis. Love the feel and look.
How I Stay Motivated:
Reading books and articles to educate myself. Seeing results.
It's time to achieve my goals!! I'm ready to get with it and start seeing results! I'm ready to go hardcore, ready to get rid of cheat meals, and ready to kick it up a notch!
Down 2 more!!! Yeah!! Getting closer to my pre-preg weight!! 3 more pounds to go and I'll meet my first goal! Taking it in baby steps!! It's starting to get fun now that I can walk in my closet, grab something and it fits!!
This is the workout my trainer has me doing 3 times a week for a few weeks!
Legs-
Ball squats--2x20
One legged calf raises--2x20
close stance squats--2x20
Arms-
DB curls--2x15
Seated overhead DB extension--2x15
DB kickbacks--2x15
Shoulders-
Seated Press...
Hey Stacey! Thanks for your kind words! I really appreciate it! I am trying to bust my ass for the summertime so hopefully it will pay off! It is all about diet with me! I work out very hard but I know I need to trim up the diet. Take care and keep in touch!
i'm doing great! i'm two weeks into training after 2 years off, and i already feel like a new person.
you going to san diego as a random trip or to visit friends? a good friend of mine lives out there, my sister is in Long Beach and another friend of mine is in Santa Barbara. it always seems like i'm too busy to make it all the way out there, though :(
hey there! Glad to have you back! I was wondering where you disappeared too! How was your weekend? I just wanted to check in with you! I hope all is well! Happy MOnday!