Bodybuilding.com Information Motivation Supplementation
in:
sstubbs46
25%
bf
209.8 Lbs.
wt
5'9"
ht
BodySpace Member
sstubbs46
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Reputation:

Member Since: May 17, 2011

Last Visit: Apr 15, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
steve
age
48
gender
Male
location
Raleigh, NC, US
gym
Rapid Fitness
occupation
structural designer
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Overall Goal
///
Lose Fat
goal physique
Strongman

Progress & Goals

BEFORE
Jan 5, 2013
CURRENT
Mar 31, 2013
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157.4 Lbs.

LEAN BODY MASS

52.5 Lbs.

BODY FAT

CURRENT WEIGHT
209.8
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-17,2013-01-04,2013-01-05,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-13,2013-01-14,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-02-03,2013-02-08,2013-02-09,2013-02-13,2013-02-14,2013-02-18,2013-02-20,2013-02-24,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-13,2013-03-21,2013-03-22,2013-03-26,2013-03-30,2013-03-31
240,240,239,239.4,236,236,233.6,233.4,233.2,233.2,233,232,232,231.4,230.4,230.2,230,229.6,229.2,228.2,227,224.8,223.2,222.4,221,220.4,219.8,219.4,217.8,218.8,217.8,217.4,217,216.8,215.8,215.4,214.6,213.6,212.4,211.4,210.8,209.8,209.8
Jun 06, 2013
180 Lbs.
%
2013-01-04,2013-01-05,2013-01-06,2013-01-11,2013-01-12,2013-01-13,2013-01-14,2013-01-18,2013-01-19,2013-01-20,2013-01-26,2013-01-27,2013-02-03,2013-02-24,2013-03-31
35,35,35,32.5,31.2,31.2,31.2,29.8,30,29.1,28.5,27.7,25.5,30,25
Jun 06, 2013
15 %
Lbs.
2011-05-17,2013-01-04,2013-01-05,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-13,2013-01-14,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-02-03,2013-02-08,2013-02-09,2013-02-13,2013-02-14,2013-02-18,2013-02-20,2013-02-24,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-13,2013-03-21,2013-03-22,2013-03-26,2013-03-30,2013-03-31
156,156,155.4,155.6,153.4,159.3,160.7,160.6,160.4,160.4,160.3,162.9,162.4,164.1,163.4,163.3,163.1,162.9,164,165,164.1,167.5,166.3,165.7,164.6,164.2,163.8,163.5,152.5,153.2,152.5,152.2,151.9,151.8,151.1,150.8,150.2,149.5,148.7,148,147.6,146.9,157.4
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LATEST MEASUREMENTS

  • Waist
    39" a loss of 1.5" in 27 days
    Mar 31, 2013
  • Arms
    13.5" a loss of 0.5" in 27 days
    Mar 31, 2013
  • Chest
    42.5" a loss of 1.5" in 27 days
    Mar 31, 2013
  • Thighs
    24.2" a gain of 0.2" in 27 days
    Mar 31, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

sstubbs46 has not added any program information.

My Nutrition Program View My Full Nutrition Program

sstubbs46 has not added any program information.

My Supplement Program View My Full Supplement Program

sstubbs46 has not added any program information.

My Motivation Program View My Full Motivation Program

sstubbs46 has not added any program information.

What sstubbs46 Is Up To

sstubbs46 updated his body fat from 30% to 25%, a loss of 5% in 35 days.

25%
Mar 31, 2013 |
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sstubbs46 updated his weight from 209.8 Lbs. to 209.8 Lbs., no change in 1 day.

209.8 Lbs.
Mar 31, 2013 |
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sstubbs46 updated his motivation level from 8/10 to 9/10.

Mar 31, 2013 |
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sstubbs46 added a new profile photo.

Mar 31, 2013

sstubbs46 added 3 new photos to his progress photos.

Mar 31, 2013

sstubbs46 measured his arms at 13.5 in., a loss of 0.5 in. in 28 days and measured 8 other body parts.

13.5 in.
Mar 31, 2013

sstubbs46 updated his weight from 210.8 Lbs. to 209.8 Lbs., a 1 Lb. loss in 4 days.

209.8 Lbs.
Mar 30, 2013 |
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sstubbs46 updated his weight from 211.4 Lbs. to 210.8 Lbs., a 0.6 Lb. loss in 4 days.

210.8 Lbs.
Mar 26, 2013 |
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sstubbs46 updated his weight from 212.4 Lbs. to 211.4 Lbs., a 1 Lb. loss in 1 day.

211.4 Lbs.
Mar 22, 2013 |
sheepishwolf likes this.
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sstubbs46 updated his motivation level from 8/10 to 8/10.

Mar 21, 2013 |
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sstubbs46 updated his weight from 213.6 Lbs. to 212.4 Lbs., a 1.2 Lb. loss in 8 days.

212.4 Lbs.
Mar 21, 2013 |
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sstubbs46 updated his weight from 214.6 Lbs. to 213.6 Lbs., a 1 Lb. loss in 8 days.

213.6 Lbs.
Mar 13, 2013 |
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sstubbs46 updated his weight from 215.4 Lbs. to 214.6 Lbs., a 0.8 Lb. loss in 1 day.

214.6 Lbs.
Mar 5, 2013 |
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sstubbs46 updated his weight from 215.8 Lbs. to 215.4 Lbs., a 0.4 Lb. loss in 1 day.

215.4 Lbs.
Mar 4, 2013 |
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sstubbs46 added a new photo to his progress photos.

Mar 3, 2013 |
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