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Membership Info
Member Since: Jan 10, 2008
BodyBlog Started: Feb 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 2,202
Forum Posts: 33
BodyBlog Entries: 1
Comments to Others: 174
Forum Rep (?) :

Activity
Last Visit: Jun 17, 2009 10:52pm
Last Forum Post: Apr 9, 2009 2:31pm
Last Photo Upload: Sep 30, 2008 11:08am
Last Profile Update: Nov 17, 2008 7:44pm
Last Blog Post: Apr 2, 2009 11:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 757
Stalking (?) : 189
Inspiring (?) : 0

sstone7

Overall Goal:  Still tryin to gain mass. Want to be about 180 lbs!

Fit Status:  I have tendonitis in my right bicep tendon. sweet! theres some time outta the gym.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Shawn
Sex:
Male
Age:
22
Location:
California, United States
Occupation:
Student
Personal Website:
Gym:
In Motion
Gym Location:
Chico CA
When I Started:
Sep, 2008
How I Started:
I've always been pretty strong for my size, just never very muscular. And im tired of being the little guy all the time. I used to workout alot when i worked at a gym, but i've been slacking and not working out for about a year, so i lost everything i had worked for.
Why I Love It:
Working out just feels good.I love the way everything just goes well after a good solid workout.
How I Stay Motivated:
I just owe it to myself to keep going and work hard.
BB Accomplishments:
None yet.
Forum Signature:
Last Updated: Sep 30, 2008 7:01pm

What sstone7 Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 11, 2008 Sep 29, 2008
back
this is me starting out again. im 135 lbs, 5,10". ill start lifting soon and hopefully blow up like a tic :) 
Last Updated: Sep 30, 2008 2:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2008 11:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 7:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Still tryin to gain mass. Want to be about 180 lbs!
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jan 30, 2008 1:27pm

Members That Inspire sstone7:
sstone7 does not have inspirational members yet.

BodyAnswers
sstone7 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 30, 2008 1:27pm

Videos of sstone7
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:27pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 2, 2009 11:17am

Hey everybody, about 2 chest workouts ago, i realised my right shoulder was giving me some greif on the bench press. The first time, I figured it was just a bad day and worked through it without much thought. and then just the other day i was working chest again and on the bench press it was...


Current Supplements:
Nu-Tek Mass Complex (15 LBS)
Nu-Tek Mass Complex (15 LBS)

Started: Sep 02, 2008
Reason: Heavy duty mass gainer and protein source. Plus its delicious.
VitaSport NOC Nitric Oxide Complex
VitaSport NOC Nitric Oxide Complex

Started: Sep 02, 2008
Reason: This is a complex that helps your body create more Nitric Oxide which causes vasodialation,...
Last Updated: Sep 9, 2008 1:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 17, 2009 10:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Hard Boiled Eggs
  • Grilled Chicken Breast
Last Updated: Sep 9, 2008 1:13pm

Friends (946)









Last Updated: Nov 15, 2008 6:40pm

Visitor Comments (150)
[ Leave sstone7 a Comment ]
CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:26pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
gym9 XNick EdgeX [ View Profile ]
Apr 20, 2009 5:07pm
I appreciate the kind words Shawn, thank you! It's a hell of a lifestyle, but I love it! You've got some solid size and muscle on you bro!..Keep at it!! Nick
Dolly_G [ View Profile ]
Apr 3, 2009 6:02am
Thank you for the add :) Great progress! Keep it up!
65kg 12 weeks till comp MRademaker [ View Profile ]
Apr 3, 2009 3:07am
Best of luck with your goals and training, keep it up. Looking good.
ToningCh1ck [ View Profile ]
Mar 3, 2009 8:51am
gah i completely forgot to respond to your PM...i got it when I was in a rush....but yeah, I was very inspired by her. She was just soooo talented and amazing at running. When she was a senior and breaking all of those records, I was just in awe. I also knew about her health/eating issues and I really admired her for being so open about it and overcoming it (if she ever did) ....what exactly did she look like when you saw her at the gym? was it a big difference?
Poolside Vegas BrandyTKO [ View Profile ]
Mar 2, 2009 4:14pm
Crazy back definition, very lean. Great work!
DazzleFitChic [ View Profile ]
Mar 1, 2009 1:05am
Thx for the add!! Keep it up and best luck with all your goals!! Have a great week!
karaaax33 [ View Profile ]
Feb 26, 2009 1:46pm
Not until the end of March, so I've got a while to increase them. Good luck with your new workout :)
karaaax33 [ View Profile ]
Feb 26, 2009 1:26pm
Thanks, I'm excited that now I actually have something like this to motivate me! Hows your training going?
ToningCh1ck [ View Profile ]
Feb 23, 2009 2:19pm
haha thats so funny! I'm a big cross country fan and I saw all the records she broke and everything, and was always so inspired by her! did she keep running in college? and do you know if she runs/what she does now? I havent heard of her in a while.
ToningCh1ck [ View Profile ]
Feb 23, 2009 11:17am
did you know a runner named Amber Trotter...she graduated from Ukiah in 2002 I believe
karaaax33 [ View Profile ]
Feb 22, 2009 5:30pm
Thanks, yeah I prefer the name Kara for me too haha. And you are looking good as well!
Louiseuk [ View Profile ]
Feb 22, 2009 1:49pm
Thanks very much huni :)
Flippy the tire. matthewluke60 [ View Profile ]
Feb 19, 2009 1:57am
Pretty good lifts for your bodyweight, keep up the good work!
One of my favorite places to be.... Havasugirl [ View Profile ]
Feb 17, 2009 8:57pm
Keep up the good work!
158 lbs cut Lostsurf2k3 [ View Profile ]
Feb 16, 2009 3:44pm
Good luck. Great cause!
NurseMean [ View Profile ]
Feb 3, 2009 2:53am
Hey how are you?
bringitfit [ View Profile ]
Dec 31, 2008 2:55pm
Happy New Year!!! Wishing you all the best for your 2009 and beyond! oxox
nadinegardner [ View Profile ]
Dec 16, 2008 6:54pm
thanks for the request.. sexy tat!
Iron Guns Best Poser Matti_Brie [ View Profile ]
Dec 13, 2008 12:00pm
thanks for the request looking good [=
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