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Membership Info
Member Since: Jan 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 216
  • Overall: 886
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 95
Forum Rep (?) :

Activity
Last Visit: Today, 10:23pm
Last Forum Post: Apr 18, 2008 1:35pm
Last Photo Upload: Sep 30, 2008 11:08am
Last Profile Update: Today, 9:18pm
Last Blog Post: Today, 9:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 274
Stalking (?) : 82
sstone7

"I want to get bigger and more muscular."

Personal Info And Background:
Real Name: Shawn
Sex: Male
Age: 21
Location: California, United States
Occupation: Student
Personal Website:
Gym: In Motion
Gym Location: Chico CA
When I Started: Sep, 2008
How I Started: I've always been pretty strong for my size, just never very muscular. And im tired of being the little guy all the time. I used to workout alot when i worked at a gym, but i've been slacking and not working out for about a year, so i lost everything i had worked for.
Why I Love It: Working out just feels good.I love the way everything just goes well after a good solid workout.
How I Stay Motivated: I just owe it to myself to keep going and work hard.
BB Accomplishments: None yet.
Forum Signature:
Last Updated: Sep 30, 2008 7:01pm

Progress Pictures
Jun 11, 2008 Sep 29, 2008
back
this is me starting out again. im 135 lbs, 5,10". ill start lifting soon and hopefully blow up like a tic :) 
Last Updated: Sep 30, 2008 2:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 12, 2008 4:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 12, 2008 4:54pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get bigger and more muscular.
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jan 30, 2008 1:27pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 30, 2008 1:27pm

Videos of sstone7
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:27pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 30, 2008 1:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VitaSport Fuzion K-AKG3
VitaSport Fuzion K-AKG3

Started: Sep 02, 2008
Reason: Pre-workout supp for energy boost.
VitaSport Kre-Alkalyn Complex
VitaSport Kre-Alkalyn Complex

Started: Sep 02, 2008
Reason: This is a newer, more advanvced Creatine system. I take it as a cell volumizer. It is taken in...
Nu-Tek Mass Complex (15 LBS)
Nu-Tek Mass Complex (15 LBS)

Started: Sep 02, 2008
Reason: Heavy duty mass gainer and protein source. Plus its delicious.
VitaSport NOC Nitric Oxide Complex  read more »
Last Updated: Sep 9, 2008 1:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 30, 2008 11:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Hard Boiled Eggs
  • Grilled Chicken Breast
Last Updated: Sep 9, 2008 1:13pm

Friends (356)
iLoveIT
 

littlred67
POlka dors
 

amysuds
 

BC*
 

Mikiko
Weiferd Watts Photography
 

tatichamp
 

rachelbabydoll
 

heidismommy
 

BreeM09
 

Last Updated: Today, 9:18pm

Visitor Comments (70)
[ Leave sstone7 a Comment ]
w1a9c8k5 [ View Profile ]
Today, 2:22pm
Fact of The Day: A human being loses an average of 40 to 100 strands of hair a day. How was your weekend?
DeterminedDeana [ View Profile ]
Yesterday, 10:51am
Thank you! I've had a lot of fun!
~Now U can see what I see~ BeachBunni [ View Profile ]
Oct 2, 2008 6:14pm
Yo, yo, yo...Yesterday I had 2 hav emergency oral surgery 2 extract 1 of my wisdom teeth do 2 absession and infection! Needless 2 say Dat my diet and workout schedule has suffered 4 da last 2 days. Dis wks progress pix may be disappointing. I do plan 2 hit HARD and STRONG once I know dat I'm in da clear. So given dat bit of info I still would like 2 have feed back GOOD or BAD when I do my weigh in and progress pix on Sunday! Keep up UR hard work so dat I will be envious of ur progress!
w1a9c8k5 [ View Profile ]
Oct 2, 2008 11:04am
Fact of The Day: The spinal cord is less then two feet in length and is the same diameter as your index finger, yet it contains over 10 billion nerve cells.
5 DAYS OUT!! KellyKel74 [ View Profile ]
Oct 1, 2008 2:41pm
Thanks for the compliments! **
TriednTrue [ View Profile ]
Oct 1, 2008 8:59am
progress coming along nice brotha!
TOC angieburke [ View Profile ]
Oct 1, 2008 7:49am
thanks! the comps were fun, i ended up placing 5th in my class, which was good for how much competition there was this year. I screwed up my posing a bit, but i know i can do better next time
w1a9c8k5 [ View Profile ]
Oct 1, 2008 7:36am
Fact of The Day: It takes twice as long to lose new muscle if you stop working out than it did to gain it.
KeeN_aMbiTioN [ View Profile ]
Oct 1, 2008 7:04am
thanks! competing could definitely be fun, one way to show off what you have accomplished. I'd like to go to a show sometime but any that I have heard about just didn't work out, see what it's all about ya know?
RunFit [ View Profile ]
Oct 1, 2008 4:09am
hey shawn, amazing progress!
BIG KONCRETE [ View Profile ]
Sep 30, 2008 9:58pm
THANKS BRO! WELL IVE BEEN HITTIN IT HARD FOR THE LAST FEW YEARS, BUSTIN BUTT! STAY WITH IT DAWG IT WILL COME!
Abs! Mrsstanpoe [ View Profile ]
Sep 30, 2008 8:38pm
Thanks for the add!!! Keep up the great work!
KrazyLegz [ View Profile ]
Sep 30, 2008 7:56pm
thanks hun, its my pleasure! :)
side ShanBL [ View Profile ]
Sep 30, 2008 7:42pm
Thanks to you too. You look great, btw.
bella38 [ View Profile ]
Sep 30, 2008 7:29pm
thanks hon!! your looking great....;0)
~Now U can see what I see~ BeachBunni [ View Profile ]
Sep 30, 2008 5:47pm
Sup Chuck...Had a GREAT day 2day! Stayin FOCUSED & training HARD! Truthfully, I got n trouble w/bodyspace 4 da few racey pix dat I had on my site so I removed them. I hope dat u will continue 2 support me & follow up on my progress even though I will hav 2 kep my pix CLEAN from now on...I love having u as a friend & support system! I'll catch up w/ya later n da wk!
KeeN_aMbiTioN [ View Profile ]
Sep 30, 2008 2:27pm
nah, no fitness comps for me. Mostly doing it to look good but have an overall healthier life style for both short term benefits and long term. Don't want the stress of competing! What got you back into? are you going to compete?
hazeleyes23 [ View Profile ]
Sep 30, 2008 2:24pm
thank you! you look great yoursefl! awesome ab definition...keep it up:)
KeeN_aMbiTioN [ View Profile ]
Sep 30, 2008 1:25pm
thanks! they are coming. I feel stronger than i did when i started, and lifting more... the results are quite as clear to see, but i know they'll come! How are your goals coming?
w1a9c8k5 [ View Profile ]
Sep 30, 2008 1:16pm
well it looks like your doing a great job. Keep it up!
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