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after swimming 06-09-2009 7-17-09
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Membership Info
Member Since: Oct 11, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 262
  • Overall: 60,924
Forum Posts: 193
BodyBlog Entries: 86
Comments to Others: 1761
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:13am
Last Forum Post: Aug 14, 2009 11:25am
Last Photo Upload: Oct 24, 2009 3:54pm
Last Profile Update: Yesterday, 12:36am
Last Blog Post: Sep 21, 2009 9:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1323
Stalking (?) : 0
Inspiring (?) : 4

FitBunny7

Overall Goal:  make it all come together by Feb... I wanna be tight and toned and ripped and lean!! :) and cute to boot :)

Fit Status:  working out hard so i can look amaz for 10 year reunion

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
27
Location:
Occupation:
Supreme newspaper queen of the world
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I was motivated by my hubby to get moving at the gym...he showed me that i could do it and with that i headed off and began my transformation of what i call "from fat to fab"
Why I Love It:
i enjoy being able to see the changes it makes in me, the stress relief it offers and the idea of being able to look how i want to with hard work
How I Stay Motivated:
I just think about my goal and how I will reward myself at the end and it keeps me motivated.. of course that means I really have to have something exciting worth waiting for...hehe
BB Accomplishments:
Forum Signature:
Success is the reward for hard work! Follow Me On Twitter: http://twitter.com/Crystal7C http://www.facebook.com/crystal.carroll
Last Updated: Oct 1, 2008 10:28pm

What FitBunny7 Is Up To:
See Last 71 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 8, 2008 Sep 10, 2009
progress
This is what 200 looks like - not pretty although a lot better than 245 (my heaviest ever)
thinning out a little in the middle and adding some more to the arms.. really super excited!
Last Updated: Sep 10, 2009 9:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2008 7:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2008 12:34am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
make it all come together by Feb... I wanna be tight and toned and ripped and lean!! :) and cute to boot :)
Goal (Long):
I have always wanted to be in shape, but when I found out about the two contests I have entered it inspired me to really hit it up strong and get the work done. My goal, other than to be a contender is to get fit and show the world what the real me has always had to offer!
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 1:05pm

Members That Inspire FitBunny7:
AvaCowan [ BodySpace ]
she has been an amazing motivator on the site, i have been able to follow the advice she has given and really found my way toward my goals!!
View all 1 members who inspire FitBunny7 »

BodyAnswers
FitBunny7 has answered 12 of 67 total questions.
View all 12 of FitBunny7's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
if i can do it anyone can... you just have to decide to commit and keep pushing your bounds
- Updated Jul 22, 2008 9:50am

What type of outfit do you usually wear when you workout? Why?
something comfy, you aren't there as a fashion statement just to sweat and work off the pounds while toning up
- Updated Jul 22, 2008 9:49am

What type of person at your gym annoys you the most? Why?
the a-typical meathead, you can be fit and buff without having to walk around all puffed up and pretending you are heaven-sent
- Updated Jul 22, 2008 9:49am

View all 12 of FitBunny7's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 1:05pm

Videos of FitBunny7
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 1:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 1:05pm

Latest BodyBlog Entry (86 Posts Total)
Category: Training on Sep 21, 2009 9:07pm

Typically I don't do the two together but today I decided to pair back and chest and wow!! I didn't feel up to the challenge of cardio after a long day so instead I doubled up the bodyparts and OMG... by the time I was finished I was feeling that feeling you get when you have worked so hard...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Mar 12, 2009
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Mar 12, 2009
Reason: 
Optimum 100% Natural Oats & Whey, 3 Lbs., Milk Chocolate
Started: Jul 25, 2009
Reason: love the flavor of this, i began taking it off and on as a morning supplement but now will be...
Last Updated: Jul 26, 2009 8:06pm

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Review:  It's a great protein! I like that it isn't as large of a serving as some and the flavor is great....
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Aug 25, 2008 3:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 193 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 12:35am
Recent Threads:


Workout Program:
it occurred to me this spot had been left with my old workout for to long...

currently i am doing the following:
cardio - 6 days a week

monday - chest
tuesday - back
wednesday - biceps
thursday - triceps
friday - shoulders
saturday - legs

then i am doing minimal abs every day just to try...
Last Updated: Aug 3, 2009 2:02pm

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Working With Our Weight Pull Dogs
Magazines:
  • Oxygen
  • Fitness RX
Healthy Foods:
  • Mixed Fruits
  • sweet potatoes
  • protein cereal... especially honey almond
Fitness Books:
  • Bodybuilding Anatomy
Workout Music:
  • A Mix of Alternative Including Godsmack, Puddle of Mudd, System Of The Down, Manson, Some Jay Z
Supplements:
  • Product Not Found  
Last Updated: Oct 5, 2008 6:07pm

Friends (1323)









Last Updated: Yesterday, 12:36am

Visitor Comments (2056)
[ Leave FitBunny7 a Comment ]
amircarlosagass [ View Profile ]
Nov 4, 2009 11:41am
;)
disneydiva21 [ View Profile ]
Nov 2, 2009 10:43pm
OMG! your progress is awesome :)
Jeffer1981 [ View Profile ]
Oct 29, 2009 12:04pm
hi how are you? great progress your figure is looking amazing
kiki25 [ View Profile ]
Oct 29, 2009 11:50am
Great progress pics girl! Congrats! Keep up the hard work xoxo
hwy2hottie [ View Profile ]
Oct 28, 2009 4:51pm
hey sexymama happy hump day!
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 2:00pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
hwy2hottie [ View Profile ]
Oct 25, 2009 3:13pm
AWESOME AMAZING FUN EXCITING LOVING HOT GREAT WEEKEND! THE GOOD DAYS ARE BACK! ANOTHER WONDERFUL AV!
m3muscle.com doubler1964 [ View Profile ]
Oct 24, 2009 4:16pm
we need your support on m3muscle.com so please sign up it all free ,we are a work out, bodybuilding site we need support. it a great site all free !!! m3muscle.com
nbbodybuilder [ View Profile ]
Oct 24, 2009 4:01pm
lookin sexy babe
mpacheco [ View Profile ]
Oct 23, 2009 5:28am
Thanks girlie! I'm cheering for ya as well!
mpacheco [ View Profile ]
Oct 22, 2009 5:50am
Hey gf! Had to put that on hold. I've got some things going on that couldn't wait. I'm still working out hard..just not on my comp diet. I'm happy to maintain right now. How's it with you? How goes the training?
mmascr [ View Profile ]
Oct 21, 2009 3:53pm
thats awesome. keep up the hard work its showin!!
mmascr [ View Profile ]
Oct 21, 2009 3:00pm
hey its been a while. how ya been?
Upload your profile picture! parker54 [ View Profile ]
Oct 21, 2009 10:51am
lloking amazing great work how is everything going for you?
hwy2hottie [ View Profile ]
Oct 21, 2009 1:02am
Mine was very aggressive that many have not hung well with. But my Kim Oddo has hundreds of girls in his portfolio - he knows what is needed for stage! I need to know what your goals are to give you my input. Hit me up on PM. ;) DAMN WHAT A COOL AV!!
Balck & White MrMontana98 [ View Profile ]
Oct 20, 2009 9:01pm
You have a good head start. You keep up the drive and desire and you will look more than fierce! Looking fir and toned...you will just need to flash that smile and the crowd will be yours!
DrJ73 [ View Profile ]
Oct 20, 2009 2:20pm
And thank you for adding me! The compliments were well deserved.
viper-14 [ View Profile ]
Oct 20, 2009 2:13pm
Your welcome! Keep in touch and best wishes to you as you keep going strong! :)
HardBodyHancock [ View Profile ]
Oct 20, 2009 2:07pm
thanks for the add
Balck & White MrMontana98 [ View Profile ]
Oct 19, 2009 8:35pm
So what's happen in February? You have a big photo shoot, party, think'n of competition?
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