Bodybuilding.com Information Motivation Supplementation
in:
FitBunny7
--%
bf
176 Lbs.
wt
5'6"
ht
BodySpace Member
sstarpits
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Member Since: Oct 11, 2007

Last Visit: May 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Crystal
age
31
gender
Female
location
Alvord, TX, US
gym
occupation
Photographer
Overall Goal
///
Transform My Body
get back on track to meet my big goals

Progress & Goals

BEFORE
Jan 12, 2008
CURRENT
Jan 28, 2013

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Oct 8, 2008
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2007-10-11,2007-12-07,2007-12-17,2007-12-26,2008-01-01,2008-01-04,2008-01-14,2008-02-03,2008-07-01,2008-07-14,2008-07-31,2008-08-23,2008-10-08
225,218,215,209,209,201,198,198,183,180,176,174,176
Aug 30, 2008
170 Lbs.
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    35.5" a loss of 0.5" in 84 days
    Dec 31, 2008
  • Arms
    13.8" a gain of 0.2" in 84 days
    Dec 31, 2008
  • Chest
    35" a loss of 0.5" in 84 days
    Dec 31, 2008
  • Thighs
    23.5" no change in 84 days
    Dec 31, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

it occurred to me this spot had been left with my old workout for to long...

currently i am doing the following:
cardio - 6 days a week

monday - chest
tuesday - back
wednesday - biceps
thursday - triceps
friday - shoulders
saturday - legs

then i am doing minimal abs every day just to try to tighten it up and flatten it out a little

My Nutrition Program View My Full Nutrition Program

FitBunny7 has not added any program information.

My Supplement Program View My Full Supplement Program

FitBunny7 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I just think about my goal and how I will reward myself at the end and it keeps me motivated.. of course that means I really have to have something exciting worth waiting for...hehe

What FitBunny7 Is Up To

FitBunny7 is now friends with Zuperman2006 and ttex.

Feb 1, 2013

FitBunny7 added 3 new photos to her progress photos.

Jan 27, 2013

FitBunny7 is now friends with crobnine, Mannym1980 and 106 others.

Jan 27, 2013

FitBunny7 is now friends with antman1z, GX3 and 23 others.

Oct 15, 2012

FitBunny7 is now friends with islin23, Redflower08 and 20 others.

Oct 9, 2012

FitBunny7 i want to be curvy and sassy and everything in between... its about a lifestyle i live not just a place i go to workout

Apr 27, 2012 |
HRPro and IkeD97 like this.
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FitBunny7 updated her motivation level from 6/10 to 6/10.

Apr 27, 2012 |
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FitBunny7 is now friends with rollingwithforbes, ugottacme and 13 others.

Apr 27, 2012

FitBunny7 created a new BodyBlog entry "How I set goals...".

I used to set goals in life by numbers, this is a flawed process though because I started realizing more and more that a number is so ominous and yet still doesn't always address your need for gratification.    So then I began the period of setting goals for how I feel and what I look like!   This was the smartest thing I could do everyone has that one pair of pants they want to wear but just cant quiet fit into or everyone has that one person that when you see them you want their... Go to BodyBlog

Apr 26, 2012

FitBunny7 is now friends with flavioanunes and smegnout3.

Apr 1, 2012

About Me

About Me:
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Visitor Comments

oneday82
oneday82 Hey there! Just wanted to see how you are doing! May 9, 2013 12:48am
eddiebo
eddiebo Great work, you've definitely reached dream girl status. Kudos to keeping with it, you're awesome. Feb 26, 2013 7:30pm
eddiebo
eddiebo Great work, you've definitely reached dream girl status. Kudos to keeping with it, you're awesome. Feb 26, 2013 7:24pm
MrGilbert822
MrGilbert822 thanks for the add amazing transformation! Jan 28, 2013 5:28pm
fmphillips
fmphillips I'm loving your new hair cut/style! Great pics! Hope to see you continue to make some changes! Jan 28, 2013 2:32pm
dennis16
dennis16 will you make up your mind with that hair, I am getting dizzy over here ;) Dont get me wrong love them all and you look great with the short blonde but come on woman pick something!! Jan 28, 2013 9:22am
97cbr11xx
97cbr11xx i thought u looked amazingly beautiful before u started but u look flippin gorgous girl!! Jan 28, 2013 7:28am
ceramicer43
ceramicer43 Thanks for accept pretty, see you. Jan 28, 2013 1:39am
ceramicer43
ceramicer43 you look gorgeous. Jan 14, 2013 8:12am
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 4:27am
GX3
GX3 Thanks for the add! Oct 31, 2012 7:03pm
djchompa
djchompa GREAT PROGRESS KEEP IT UP!! Oct 23, 2012 2:36pm
fmphillips
fmphillips You can do it! Looking forward to seeing your next bit of progress Oct 15, 2012 7:15pm
jturner9739
jturner9739 hottie :) Oct 12, 2012 12:22am
jturner9739
jturner9739 hottie :) Oct 12, 2012 12:21am
bigralph
bigralph What a great transformation!!! Keep up the hard work beautiful and you will achieve your goals!! Oct 7, 2012 1:04am
fmphillips
fmphillips Howdy! How have things been going in the fitness world!? Sep 14, 2012 11:58pm
antony
antony your most welcome.. all the best to you too.... Sep 8, 2012 12:25pm
joselara
joselara You look sooooooooooooo great. Aug 27, 2012 12:03am
CaRnAgE_08
CaRnAgE_08 Hey hows it going? long time no talk, hows training for ya? Jul 30, 2012 3:33pm
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