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My Billy Bad Ass Photo Come Get Some...hahah
35 Comments 24 Comments

View ssprouse32's:
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BodyBlog (3)
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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AIM sugagrl618
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Membership Info
Member Since: Jan 20, 2009
BodyBlog Started: Jan 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 58
  • Overall: 12,167
Forum Posts: 25
BodyBlog Entries: 3
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 8:41am
Last Forum Post: Apr 22, 2009 4:19pm
Last Photo Upload: Oct 10, 2009 8:34am
Last Profile Update: Nov 1, 2009 8:40am
Last Blog Post: Mar 13, 2009 8:33am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 504
Stalking (?) : 4
Inspiring (?) : 1

ssprouse32

Overall Goal:  Sharing the stank in the sandbox!

Fit Status:  dropping weight has come to a hault!!! I am so angry!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Occupation:
Military
Personal Website:
http://www.myspace.com/sugagrl618
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
While I was deployed overseas met a friend who helped me understand the importance of eating healthy and clean. He also showed me little things that I was doing wrong while I was lifting that changed alot.
Why I Love It:
Makes me feel good, the whole day is so much better after a work out, then to end the day with a work out is outstanding! I am a little addicted.
How I Stay Motivated:
So my commander is out I totally kick his ace and I don't even work out with him anymore. Found a new workout partener and he is killing me! Thanks Mark your the best!!! I have a picture of Ashley Harrison who has a phenomenal body and is my inspiration hanging in my office at work and in my house right next to my before pictures.
BB Accomplishments:
I want to become a fitness model
Forum Signature:
Last Updated: Sep 16, 2009 11:56pm

What ssprouse32 Is Up To:
Oct 31, 2009
ssprouse32 changed Weight from 156 lbs. to 158 lbs., a 2 lb. gain in 24 days
Oct 17, 2009
ssprouse32 updated Fit Status "dropping weight has come to a hault!!! I am so angry!!!"
Oct 12, 2009
ssprouse32 updated Fit Status "shrugged 260 ....come get some!!!! "
See Last 100 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 21, 2009 Oct 12, 2009
Contest Start Pix
Last Updated: Oct 12, 2009 3:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 11:09am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 1, 2009 7:00am

Goals:
Main Goal:
Other
Goal (Overall):
Sharing the stank in the sandbox!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2009 12:37am

Members That Inspire ssprouse32:
SuperMaine [ BodySpace ]
Everything he has achived and how hard he pushes himself is more than enough inspiration! Kick ass SuperMaine!!!
read more »
Industrialfreak [ BodySpace ]
He has been such a great friend and a huge help with me and my taining. Looking forward to what he has planned for me while I am deployed
read more »
View all 4 members who inspire ssprouse32 »

BodyAnswers
ssprouse32 has answered 1 of 67 total questions.
View all 1 of ssprouse32's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Ashley Harrison
- Updated Jan 20, 2009 6:53pm

View all 1 of ssprouse32's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2009 12:37am

Videos of ssprouse32
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 12:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 12:37am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 13, 2009 8:33am

Ok so here it is, so it has been 2 months and 2 weeks to the day that I have been training. I am upset because I would think that I would have more definition and would be leaner. I know for a fact that I am getting stonger and I am pushing myself but I am just discouraged as all hell right...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2009 12:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 30, 2009 12:35pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (508)









Last Updated: Nov 1, 2009 8:40am

Visitor Comments (25)
[ Leave ssprouse32 a Comment ]
Back Detail MrMontana98 [ View Profile ]
Today, 12:09am
What are you up to? I was thinking you are out of the Desert by now. Wherever you are you should be hitting it hard and building that solid physique!
Klebs [ View Profile ]
Nov 19, 2009 6:00pm
Sarge, where ya been?!?
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Nov 17, 2009 11:30pm
Hope all is well in da sanbox! you're lookin great keep killin it!
WolfoftheWest [ View Profile ]
Nov 17, 2009 10:59pm
http://www.pxsupply.com/store/ pc/viewPrd.asp?idproduct=1146& amp;idc ategory=48 Check it out.
Bdubdiesel [ View Profile ]
Nov 11, 2009 12:32pm
dude that toe is rad looking hahahahahhahahah
Klebs [ View Profile ]
Nov 11, 2009 12:28pm
Hey Sprouse, How ya been? Haven't heard from you in a while! Hope all is well! :)
225 not so bad davisca [ View Profile ]
Nov 11, 2009 8:40am
Happy Veterans day thank you for all the hard work you do defending our great nation
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 2:06pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
Back Detail MrMontana98 [ View Profile ]
Nov 7, 2009 11:14am
I'm thinkin you are out of the sand box? But anyway tell me how your diet and training is going.
Before Halloween MKel26 [ View Profile ]
Nov 2, 2009 2:12am
You look awesome!
Workin on the midsection lilpenny58 [ View Profile ]
Nov 2, 2009 2:01am
Haven't heard from you in while!? How's training goin?
Gotta get more mass! Sargent123 [ View Profile ]
Nov 1, 2009 9:41am
Fight the erg and keep up with the work out. LOL I got the same problem.
medic4hire [ View Profile ]
Oct 31, 2009 12:22pm
Looking Good Soldier Girl!!!
Gotta get more mass! Sargent123 [ View Profile ]
Oct 31, 2009 11:35am
is the deployment helping you more or less. because i always felt like it's easier to workout while deployed then back a home station
Back Detail MrMontana98 [ View Profile ]
Oct 29, 2009 5:26am
Hey! Don't get mad...get a new plan! Let me know what your diet is like. Maybe I can come up with something.
Klebs [ View Profile ]
Oct 28, 2009 9:53am
Good Morning Sarge! I'm doing good, just got back from Montana, hunting. How much longer you got? How's the toe? You look Great, so I wouldn't sweat the weight so much. Muscle weighs more than fat!
Dmorris52 [ View Profile ]
Oct 27, 2009 11:14am
Don't get angry, get motivated. You can torch that weight away. Maybe you just need to change the way you go about doing it. Good luck!
SGTR [ View Profile ]
Oct 27, 2009 6:41am
its pretty good here in Pa, the weather is crazy, 30's then 70's so the flu is out of control!! lots of swine flu and normal flu. besides that been back at the bar for a month or so and the back is feeling much better but the other weekend i got into a brawl with 4 drunk dudes and one other bouncer helping.. messed the shoulder up a little so i have been on a break from the gym. might go tonite to see how i feel
JohnDoeNumba1 [ View Profile ]
Oct 27, 2009 2:23am
HEY!!! What's up! Good to hear from you! I hope everything is going well for you. Yeah, I am enjoying this "cooler" weather, only bad thing is now all the bugs are coming back out. Those mosquitos are kicking my @ss!! Almost outta here huh? That's awesome, I got a few months left..seems to be going by quickly though. Your mid-section is lookng really hot as well! Keep it up :)
SGTR [ View Profile ]
Oct 26, 2009 10:04am
just wanted to say whats up! never hear from you.. when you coming back? should be soon huh! well keep it up, ur lookin pretty thin in the new progress pics
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