Member Since: Apr 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 26
Last 7 Days: 71
Overall: 9,940
Forum Posts: 1450 BodyBlog Entries: 0Comments to Others: 344 Forum Rep (? ) :
Last Visit: Yesterday, 9:55pmLast Forum Post: Never Last Photo Upload : Yesterday, 2:18pmLast Profile Update: Nov 23, 2009 1:14pmLast Blog Post : Apr 19, 2008 7:56am
sspalsbury
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Real Name: Steven
Sex: Male
Age: 54
Location: Macomb, Michigan, United States
Occupation: General Manager
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When I Started: Apr, 0
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Forum Signature:
May 6, 2005
Apr 4, 2008
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Main Goal: Other
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Category: Training on Apr 19, 2008 7:56am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 1450 View All Posts
Posts Per Day: 2.47
Last Activity: Nov 23, 2009 7:12pm
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[ Leave sspalsbury a Comment
anusha kumara guest Today, 3:15am
hi" how ru?i like to what r u useing? b,
"coz i want to use it" pls. just let me know. thax.
big1ntexas [ View Profile ] Nov 23, 2009 2:04pm
Nice Double Bi shot there big guy!
srn104anto [ View Profile ] Oct 26, 2009 5:51am
hey steve: looking swole and great! keep up hard work
Armour Plated [ View Profile ] Oct 8, 2009 6:56am
Hey Steve, I haven't heard from you in a while. You doing ok bud?
sam guest Aug 3, 2009 9:40pm
Hey, keep us all updated with your current pics!
100%beef [ View Profile ] Aug 3, 2009 6:04pm
Hey bud: thanks for stopping by and leaving a great comment. Just keep chipping away at it, right!? All the best.
Wind Dancer [ View Profile ] Jul 28, 2009 7:43pm
Thanks for the comment...It is coming along rather slowly.
GOODGUY805 [ View Profile ] Jul 12, 2009 2:51am
GREAT BODY SSPLASBURY NOT BAD FOR A 50 YEAR OLD AUSOME PECS MAN
MrMeso [ View Profile ] Jun 26, 2009 9:11am
Thanks for the add! INSANE build and conditioning for your age! Super impressive! Crazy strength too! Unreal! Keep up the amazing work!
100%beef [ View Profile ] Jun 11, 2009 10:15am
Hey bro, just checking in with you. How's the training coming along? Looking huge. All the best.
eros64 [ View Profile ] Jun 7, 2009 12:20am
congrats on your awesome physique results Steven
reverendx [ View Profile ] May 31, 2009 12:38pm
Hi Steven how is it going man? hope all is well and your kickin butt in the gym
100%beef [ View Profile ] May 21, 2009 6:04am
Hey bro: Thanks for the comments. Means a lot coming from you. You're a true inspiration.
brutetrap [ View Profile ] May 15, 2009 6:41am
Huge build Steve, looking great for your age. Keep on pumping!
rocksmith [ View Profile ] May 6, 2009 5:44am
Thanks for the comment and rating man, very much appreciated. Youve got some awesome pics up, looking huge.
Wind Dancer [ View Profile ] May 5, 2009 12:52pm
Thanks for the comment. I know I have a lot of work to do but I'm very pleased that people can see some difference.
angram [ View Profile ] May 2, 2009 10:27am
How are those 250lbs of muscle responding to your training...I hope excellent!
nervous [ View Profile ] Apr 29, 2009 2:25pm
congratulations your look is excellent
angram [ View Profile ] Apr 29, 2009 9:17am
Outstanding pecs/back! Thick strong muscles all over...congrats!!!
gegeman [ View Profile ] Apr 28, 2009 12:05pm
thanks!
