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sspage06
"I want to be the best I can be in everything I do!"

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Progress Pictures


Oldest Newest
Dec 1, 2007 Nov 4, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 10.0 lb (4.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Nov 4, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 205.0 lb (93.2 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Nov 4, 2008 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 16, 2008 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 3, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 195.0 lb (88.6 kg) 2.0 lb (0.9 kg) 1.0 %
Nov 24, 2007 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 12, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2008 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2008 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2007 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Aug 12, 2007 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 31.0 lb (14.1 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2008 332.0 lb (150.9 kg) 7.0 lb (3.2 kg) 2.2 %
Oct 23, 2008 325.0 lb (147.7 kg) -3.0 lb (-1.4 kg) -0.9 %
Aug 3, 2008 328.0 lb (149.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 328.0 lb (149.1 kg) 27.0 lb (12.3 kg) 9.0 %
Aug 12, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: -34.0 lb (-15.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -9.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2008 310.0 lb (140.9 kg) -15.0 lb (-6.8 kg) -4.6 %
Oct 23, 2008 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Aug 3, 2008 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Jun 28, 2008 301.0 lb (136.8 kg) -43.0 lb (-19.5 kg) -12.5 %
Aug 12, 2007 344.0 lb (156.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -24.0 lb (-10.9 kg)
Current: 397.0 lb (180.5 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 23, 2008 397.0 lb (180.5 kg) -24.0 lb (-10.9 kg) -5.7 %
Aug 3, 2008 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 32.0 lb (14.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 30.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2008 137.0 lb (62.3 kg) 32.0 lb (14.5 kg) 30.5 %
Aug 12, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 23, 2008 224.0 lb (101.8 kg) -6.0 lb (-2.7 kg) -2.6 %
Aug 3, 2008 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 86.0 lb (39.1 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 56.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2008 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Aug 3, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 230.0 lb (104.5 kg) 78.0 lb (35.5 kg) 51.3 %
Aug 12, 2007 152.0 lb (69.1 kg)


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