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ssouthbeach14
"getting ready for summer sports"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: 14.0 lb (6.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 21, 2009 250.0 lb (113.6 kg) 9.0 lb (4.1 kg) 3.7 %
Feb 11, 2009 241.0 lb (109.5 kg) -6.0 lb (-2.7 kg) -2.4 %
Dec 10, 2008 247.0 lb (112.3 kg) -3.0 lb (-1.4 kg) -1.2 %
Oct 14, 2008 250.0 lb (113.6 kg) -10.0 lb (-4.5 kg) -3.8 %
Sep 29, 2008 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jul 8, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  18.5" (47.0 cm) 18.5" (47.0 cm) 19.0" (48.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Jul 8, 2008 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 16, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 27, 2007 5'11.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jan 3, 2007 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 11.0 lb (5.0 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Mar 9, 2008 Nov 23, 2009 Aug 1, 2008 Goal Has Expired  
  476.0 lb (216.4 kg) 465.0 lb (211.4 kg) 500.0 lb (227.3 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 10, 2008 465.0 lb (211.4 kg) 10.0 lb (4.5 kg) 2.2 %
Oct 21, 2008 455.0 lb (206.8 kg) 5.0 lb (2.3 kg) 1.1 %
Aug 15, 2008 450.0 lb (204.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 4, 2008 450.0 lb (204.5 kg) -19.0 lb (-8.6 kg) -4.1 %
Jul 14, 2008 469.0 lb (213.2 kg) 34.0 lb (15.5 kg) 7.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2008 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 581.0 lb (264.1 kg) Change: 19.0 lb (8.6 kg)
Current: 600.0 lb (272.7 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 15, 2008 600.0 lb (272.7 kg) 19.0 lb (8.6 kg) 3.3 %
Mar 9, 2008 581.0 lb (264.1 kg) -10.0 lb (-4.5 kg) -1.7 %
Feb 5, 2008 591.0 lb (268.6 kg) 10.0 lb (4.5 kg) 1.7 %
Jan 16, 2008 581.0 lb (264.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 17, 2007 581.0 lb (264.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2008 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: -33.0 lb (-15.0 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 9, 2008 421.0 lb (191.4 kg) -33.0 lb (-15.0 kg) -7.3 %
Feb 5, 2008 454.0 lb (206.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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