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Membership Info
Member Since: Jan 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 25
  • Overall: 7,743
Forum Posts: 1269
BodyBlog Entries: 0
Comments to Others: 498
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 8:10am
Last Forum Post: Sep 29, 2009 11:04am
Last Photo Upload: Oct 14, 2008 8:12am
Last Profile Update: Sep 25, 2009 10:03am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 221
Stalking (?) : 0
Inspiring (?) : 1

ssouthbeach14

Overall Goal:  getting ready for summer sports

Fit Status:  ssouthbeach14 has not entered a Fit Status.  Ask ssouthbeach14 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
marc anthony south
Sex:
Male
Age:
36
Location:
United States
Occupation:
exercise therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1987
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 10, 2008 1:32pm

What ssouthbeach14 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2008 12:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2008 2:11pm

Goals:
Main Goal:
Other
Goal (Overall):
getting ready for summer sports
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2008 7:53am

Members That Inspire ssouthbeach14:
AvaCowan [ BodySpace ]
she practices what she preaches..
ChickenTuna [ BodySpace ]
she has a great story on how she started working out and how far she has come from when she started..
View all 3 members who inspire ssouthbeach14 »

BodyAnswers
ssouthbeach14 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 15, 2008 7:53am

Videos of ssouthbeach14
marc repping
marc repping
Play this video Played: 221
Description: downset on boards 405
Marc Benching
Marc Benching
Play this video Played: 122
Description: 425 1 board
Melody lifting
Melody lifting
Play this video Played: 112
Description: melody lifting 205
Play this video marc repping Played: 125
Play this video Marc lifting Played: 136
Last Updated: Oct 29, 2008 7:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 7:53am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2008 7:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1269 View All Posts
Posts Per Day: 1.22
Last Activity: Oct 15, 2009 8:08am
Recent Threads:


Workout Program:
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Friends (221)









Last Updated: Sep 25, 2009 10:03am

Visitor Comments (433)
[ Leave ssouthbeach14 a Comment ]
Twisting Bi Rob Anderson [ View Profile ]
Sep 25, 2009 6:25pm
thanks for the add man. keep growing SWOLE!
penny08 [ View Profile ]
Jun 23, 2009 9:49pm
Hey Marc! Long time .. how are you? Great new avi! I'm doing well. Missed a few months after my granddaughters were born but getting back into it now!
leeleeg33 [ View Profile ]
Jun 22, 2009 5:58pm
can't wait to do legs on thursday. we'll have to really kick some ass....
front @ 13%bf mattandbrad [ View Profile ]
May 15, 2009 1:34am
thats an amazing max bench
amysuds [ View Profile ]
Apr 22, 2009 2:58pm
Thankyou!!
Photo Shoot KLTexas [ View Profile ]
Apr 21, 2009 6:06pm
No kidding...I'm such a loser for not going yet!! LOL
RockStar42 [ View Profile ]
Apr 21, 2009 11:41am
Ah man I totally understand that! Thats why I do so much online training LOL I seriously am the only girl at gym that lifts (or lifts seriously) LOL
Photo Shoot KLTexas [ View Profile ]
Apr 18, 2009 10:59am
Sounds like a great time! Damn...I'm 41 years old & I've never been-LOL...I was going to compete in Vegas this July but I've decided to wait & do a local BIG show in August... :)
Photo Shoot KLTexas [ View Profile ]
Apr 17, 2009 4:32pm
Good to hear from you! Great new pic! So...getting ready for Vegas? I'm jealous...Hope Lisa is well & stay in touch more!
leeleeg33 [ View Profile ]
Feb 21, 2009 7:30am
i just can't believe i could really be putting on that much muscle..but i guess you could be right...
Watchmen family time Jen_absgirl [ View Profile ]
Jan 30, 2009 10:48am
Well best wishes on your training - please keep me in the loop on how that goes. I don't know much about Vegas - what draws you there?
Watchmen family time Jen_absgirl [ View Profile ]
Jan 30, 2009 10:44am
lol! School can be grueling to, but I hear ya! Awesome - is that for March 14th? Yep, I'm training hard :)
Watchmen family time Jen_absgirl [ View Profile ]
Jan 30, 2009 10:40am
School is back in session, and training is going very well! How about you? Thanks so much for dropping in, that is really nice of you to stay in touch
Photo Shoot KLTexas [ View Profile ]
Jan 29, 2009 2:56pm
Hey you! Great to hear from you! I don't know how you stand that weather...when do you leave for Vegas??
penny08 [ View Profile ]
Jan 27, 2009 2:13pm
I'm doing ok. Keeping busy with my new grandbabies so the workouts aren't the best. Good luck in your comp! Oh, I wish I was going to Vegas again!! I know you're gonna have fun!
penny08 [ View Profile ]
Jan 27, 2009 2:08pm
HI Marc! How's everything going?
Photo Shoot KLTexas [ View Profile ]
Jan 16, 2009 3:32pm
-10??? OMG-I couldn't do it-no way! Hope you have a good weekend!
leeleeg33 [ View Profile ]
Jan 6, 2009 7:31pm
We're doing awesome...I'm so proud of us!! Miss you..
amysuds [ View Profile ]
Jan 2, 2009 10:52pm
Happy New Year you two!
Photo Shoot KLTexas [ View Profile ]
Dec 30, 2008 8:16pm
Happy New Year to you & Lisa!
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