Bodybuilding.com - ssnipazz's BodySpace: Progress

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ssnipazz

"End Cut / Bulk Start on June 12. Long term goal: ~185 @ 9% BF."

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ssnipazz's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 16, 2009	Oct 12, 2009

View All 14 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	162.0 lb (73.6 kg)	Change:	3.0 lb (1.4 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 10, 2009	165.0 lb (75.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Sep 27, 2009	167.2 lb (76.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 20, 2009	167.8 lb (76.3 kg)	-6.1 lb (-2.8 kg)	-3.5 %
Sep 7, 2009	173.8 lb (79.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	173.8 lb (79.0 kg)	6.6 lb (3.0 kg)	3.9 %

Aug 16, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Aug 10, 2009	169.4 lb (77.0 kg)	3.3 lb (1.5 kg)	2.0 %
Aug 2, 2009	166.1 lb (75.5 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 26, 2009	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
Jul 19, 2009	162.8 lb (74.0 kg)	3.3 lb (1.5 kg)	2.1 %
Jul 12, 2009	159.5 lb (72.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jul 6, 2009	161.5 lb (73.4 kg)	4.5 lb (2.0 kg)	2.9 %
Jun 28, 2009	157.0 lb (71.4 kg)	3.0 lb (1.4 kg)	1.9 %
Jun 21, 2009	154.0 lb (70.0 kg)	2.5 lb (1.1 kg)	1.7 %
Jun 12, 2009	151.5 lb (68.9 kg)	1.9 lb (0.9 kg)	1.3 %
May 10, 2009	149.6 lb (68.0 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Apr 27, 2009	151.6 lb (68.9 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Apr 19, 2009	153.1 lb (69.6 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 12, 2009	152.9 lb (69.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 5, 2009	154.0 lb (70.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 30, 2009	155.1 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 23, 2009	156.2 lb (71.0 kg)	-3.3 lb (-1.5 kg)	-2.1 %
Mar 14, 2009	159.5 lb (72.5 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Mar 12, 2009	162.0 lb (73.6 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.0 %	Change:	-6.0 %
	Current:	10.0 %	Percent Change:	-37.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 23, 2009	10.0 %	-4.8 %	-32.4 %
Sep 10, 2009	14.8 %	4.6 %	45.1 %
Jun 12, 2009	10.2 %	-0.3 %	-2.9 %
May 18, 2009	10.5 %	-0.5 %	-4.5 %
Apr 30, 2009	11.0 %	-1.8 %	-14.1 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 12, 2009	12.8" (32.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 12, 2009	19.5" (49.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 12, 2009	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 12, 2009	9.5" (24.1 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Mar 12, 2009	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Mar 12, 2009	275.0 lb (125.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Mar 12, 2009	280.0 lb (127.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	295.0 lb (134.1 kg)	Change:	20.0 lb (9.1 kg)
	Current:	315.0 lb (143.2 kg)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 29, 2009	315.0 lb (143.2 kg)	10.0 lb (4.5 kg)	3.3 %
Aug 5, 2009	305.0 lb (138.6 kg)	10.0 lb (4.5 kg)	3.4 %
Jun 2, 2009	295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Mar 12, 2009	123.0 lb (55.9 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	137.0 lb (62.3 kg)	Change:	38.0 lb (17.3 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	27.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jun 2, 2009	175.0 lb (79.5 kg)	38.0 lb (17.3 kg)	27.7 %
Mar 12, 2009	137.0 lb (62.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	5.0 lb (2.3 kg)
	Current:	192.0 lb (87.3 kg)	Percent Change:	2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 7, 2009	192.0 lb (87.3 kg)	5.0 lb (2.3 kg)	2.7 %
Mar 12, 2009	187.0 lb (85.0 kg)

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