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Membership Info
Member Since: Jul 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 24
  • Overall: 3,756
Forum Posts: 1135
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:55am
Last Forum Post: Oct 27, 2009 1:18am
Last Photo Upload: Never
Last Profile Update: Oct 23, 2009 9:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 1
Inspiring (?) : 5

ssnipazz

Overall Goal:  End Cut / Bulk Start on June 12. Long term goal: ~185 @ 9% BF.

Fit Status:  ssnipazz has not entered a Fit Status.  Ask ssnipazz for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andy Cheng
Sex:
Male
Age:
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I started casually lifting since 8th grade. I got very serious in high school, particularly in my sophomore and senior year. Been very dedicated ever since.
Why I Love It:
It's my passion. Mentality is the word, baby, mentality.
How I Stay Motivated:
Progress!
BB Accomplishments:
Forum Signature:
(NEW) Controlled Labs Purple InTrain http://forum.bodybuilding.com/showthread.php?t=118065621 -- Let zah Bulkin' Begin: Bulk Log -- http://forum.bodybuilding.com/showthread.php?t=117025211 -- Pictures of Nutrition Log: -- http://forum.bodybuilding.com/showthread.php?t=117025821
Last Updated: Jun 24, 2009 1:13pm

What ssnipazz Is Up To:
See Last 88 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 16, 2009 Oct 12, 2009
Day 1 1 Month After Cut
Day 1 of Cut
End of my short cut... just to shed some extra fat.
Last Updated: Oct 12, 2009 6:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 9:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 12:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
End Cut / Bulk Start on June 12. Long term goal: ~185 @ 9% BF.
Goal (Long):
My 88 Day Cut was from March 16 - June 11. During this time, I went from 162 lb. to 151.5 pounds (got to 149.6 at one point, but had 2 weeks of unhealthier eating). I started at 16% body fat, and dropped to 10.2% body fat. I am now going to be in a very long bulk, and I hope to reach 185 pounds @ 9% body fat. This will take years, and it is something I will strive for eventually.
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 7, 2009 12:54pm

Members That Inspire ssnipazz:
gainweightnow [ BodySpace ]
If anyone is helpful on the forums, it's this guy. Not just the bodybuilding.com forums, mind you.
Knows how to cook, stays humble, and knows how to work out. Definitely inspirational.
View all 5 members who inspire ssnipazz »

BodyAnswers
ssnipazz has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 7, 2009 12:54pm

Videos of ssnipazz
Andy - Alternate Kicks and Windshield Wipers
Andy - Alternate Kicks and Windshield Wipers
Play this video Played: 59
Description: Core Workout: Alternate Kicks & Windshield Wipers
Jump Rope Exercises
Jump Rope Exercises
Play this video Played: 92
Full Core Bodyweight Training
Full Core Bodyweight Training
Play this video Played: 56
Description: Train the entire body using only your bodyweight! - Jump Rope - Handstand Push-Ups - One-Legged Squats - Inverted Pull-Ups - Various Pull-Ups - Weighted Push-Ups
Play this video Andy - HIIT Jump Rope Played: 43
Play this video Andy - Inverted Pull-ups Played: 44
Play this video Andy - 100lb. Weighted Push-Ups Played: 51
Play this video Andy - Handstand Pushups Played: 41
Play this video Andy - One-Legged Squats Played: 35
Last Updated: Sep 7, 2009 12:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 12:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Kirkland Daily Multivitamins & Minerals
Kirkland Daily Multivitamins & Minerals

Started: Dec 01, 2008
Reason: 
Kirkland Fish Oil / Omega 3
Kirkland Fish Oil / Omega 3

Started: Apr 01, 2009
Reason: 
Higher Power Micronized Creatine, 1000 Grams
Started: Apr 23, 2009
Reason: 
Last Updated: Aug 3, 2009 9:02pm

Supplement Reviews
Beast Sports Nutrition Amphetalean, 30 Liqui-Tabs
Review:  The first month was amazing. In the 2nd month, I grew tolerant to the energy gain from...
Overall Rating:  9/10
Taste Rating:  N/A
Higher Power Micronized Creatine, 1000 Grams
Review:  Perfect for the price. If only it came with a spoon...
Overall Rating:  9/10
Taste Rating:  N/A
SciVation Whey, 10 Lbs., Chocolate
Review:  Amazing bang-for-the-buck product. Tastes great, and perfect for mixing or baking into...
Overall Rating:  10/10
Taste Rating:  9/10
Last Updated: Jul 31, 2009 8:24pm

Forum Activity:
User Title: Chode Muffin Sauce
Number Of Posts: 1135 View All Posts
Posts Per Day: 2.34
Last Activity: Yesterday, 11:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 31, 2009 8:24pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 31, 2009 8:24pm

Friends (48)









Last Updated: Oct 23, 2009 9:15pm

Visitor Comments (18)
[ Leave ssnipazz a Comment ]
bicep kg_luv [ View Profile ]
Jul 11, 2009 1:37am
Hey whats up man hows it going? Hope your training is going well!
Front July 14, 2009 -101- [ View Profile ]
Jul 1, 2009 8:37am
haha thanks man! Cuts going well, I'll be able to reach my goal before college starts up again. And how the heck haven't we added each other yet? Weird.
Burn the Fat! MAGUI [ View Profile ]
Jun 29, 2009 7:46pm
bro you lie! haha I still can't do your awesome jump rope skills!
double back daYDreAmErX [ View Profile ]
Jun 29, 2009 6:51pm
Where are you having it ?
double back daYDreAmErX [ View Profile ]
Jun 29, 2009 6:39pm
Nope, I'm just a freedom lover I'd say ;)
abergirl [ View Profile ]
Jun 29, 2009 4:29pm
why thanks! :) speaking of definition...
double back daYDreAmErX [ View Profile ]
Jun 29, 2009 3:49pm
It's a modified (improved !) version of the ama-gi. It's the first written reference to the concept of liberty (it's Sumerian cuneiform). You can check on Wiki or this : http://oll.libertyfund.org/? option=com_content&task=vi ew& id=389&Itemid=250
side shot dirtydean12 [ View Profile ]
Jun 29, 2009 1:15pm
haha well if its your first one be prepared, cuz you'll be itching to get more...pretty addicting lol
Burn the Fat! MAGUI [ View Profile ]
Jun 17, 2009 10:14pm
you know...jump rope aint easy hahaha.
bicep kg_luv [ View Profile ]
Jun 15, 2009 7:01pm
what up man hows it going?
Upload your profile picture! Lifterforlife10 [ View Profile ]
Jun 12, 2009 10:23pm
Just wanted to say congrats on finishing your cut, looking good. Great job and keep up the hard work, can't wait for the next log lol,
Burn the Fat! MAGUI [ View Profile ]
Jun 2, 2009 11:58pm
amazing jump rope skills! I'm going to buy a jump rope and practice =] Thanks for the inspiration!
legs sperryrocks [ View Profile ]
May 24, 2009 12:14am
Right on man, I appreciate the respect you have, cuz of the knowledge it takes. Discipline, diet, exercise and time. Combine those elements and you will succeed. People get so disappointed when you tell them it was good ol fashioned diet and exercise...everyone wants a shortcut. NO way buddy, never...gotta earn it.
TriednTrue [ View Profile ]
May 19, 2009 12:54pm
Hahaha ya thats always the best part!!
TriednTrue [ View Profile ]
May 19, 2009 12:18pm
Thanks brotha I really appreciate it. How are those workouts coming along??
Post cut - 158lbs WheyAddict [ View Profile ]
May 19, 2009 11:36am
Haha, its all good... I think they say imitation is the greatest form of flattery or some crap like that, lol.
legs sperryrocks [ View Profile ]
May 18, 2009 1:04pm
Right on man, thank you. Yeah, it took discipline, healthy diet, exercise and time. I guess my body responded well to the better food going in ;)
Jordan_Taylor [ View Profile ]
Apr 27, 2009 10:06pm
Great gains --- Keep up the great work!!!
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