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ssmoimo
10.7%
bf
241 Lbs.
wt
6'3"
ht
BodySpace Member
ssmoimo

Reputation:

Member Since: Nov 6, 2006

Last Visit: Jul 24, 2014

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INSPIRED BY

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  • REAL NAMEJOHN SONMEZ
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSOFTWARE ENGINEER
  • GYM--

OVERALL GOAL///LOSE FAT

"Trying to get cut up to the point that I can see my lower abs."

Current Body Composition

Current Weight

241Lbs.

Current Body Fat

10.8%
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Lean Body Mass

215.1Lbs.

Body Fat

25.9Lbs.
Weight & Body Fat Goals
No Goal Set

ssmoimo has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Strange bumps on arm, feels like vein

Thu Jul 05 07:58:48 MDT 2012
Forum: Post Your Pictures
Replies: 1 | Views: 984

New Running Application (PaceMaker for Android)

Wed Jan 05 13:32:50 MST 2011
Forum: Sports Training
Replies: 0 | Views: 602

Critique my diet please

Sun Jan 14 17:41:32 MST 2007
Forum: Nutrition
Replies: 2 | Views: 639
Latest Blog Entries

Back on the Wagon, What I've Learned

posted in Nutrition: Jan 08, 2011 3:13pm
After I reached my goals in 2007, a began a quick crashing declin...

Diet and nutrition summed up briefly!

posted in Training: Dec 28, 2010 6:09pm
I recieved an email asking about diet and nutrition, so I wrote a...

ARMY Personal Fitness Test (2 Miles)

posted in Training: Dec 28, 2010 6:09pm
I'm not really training for anything as far as running, just tryi...
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