• REAL NAMEJOHN SONMEZ
  • AGE
    35
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSOFTWARE ENGINEER
  • GYM--

OVERALL GOAL///LOSE FAT

"Trying to get cut up to the point that I can see my lower abs."

Current Body Composition

Current Weight

219Lbs.

Current Body Fat

9.9%
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Lean Body Mass

197.4Lbs.

Body Fat

21.6Lbs.
Weight & Body Fat Goals
No Goal Set

ssmoimo has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Strange bumps on arm, feels like vein

Thu Jul 05 07:58:48 MDT 2012
Forum: Post Your Pictures and Introduce Yourself
Replies: 2 | Views: 2,230

New Running Application (PaceMaker for Android)

Wed Jan 05 13:32:50 MST 2011
Forum: Sports Training
Replies: 0 | Views: 819

Critique my diet please

Sun Jan 14 17:41:32 MST 2007
Forum: Nutrition
Replies: 2 | Views: 759
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