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ssmoimo
10.5%
bf
202 Lbs.
wt
6'3"
ht
BodySpace Member
ssmoimo

Reputation:

Member Since: Nov 6, 2006

Last Visit: Nov 19, 2014

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INSPIRED BY

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  • REAL NAMEJOHN SONMEZ
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSOFTWARE ENGINEER
  • GYM--

OVERALL GOAL///LOSE FAT

"Trying to get cut up to the point that I can see my lower abs."

Current Body Composition

Current Weight

202Lbs.

Current Body Fat

10.6%
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Lean Body Mass

180.7Lbs.

Body Fat

21.3Lbs.
Weight & Body Fat Goals
No Goal Set

ssmoimo has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Strange bumps on arm, feels like vein

Thu Jul 05 07:58:48 MDT 2012
Forum: Post Your Pictures
Replies: 1 | Views: 1,192

New Running Application (PaceMaker for Android)

Wed Jan 05 13:32:50 MST 2011
Forum: Sports Training
Replies: 0 | Views: 648

Critique my diet please

Sun Jan 14 17:41:32 MST 2007
Forum: Nutrition
Replies: 2 | Views: 658
Latest Blog Entries

Back on the Wagon, What I've Learned

posted in Nutrition: Jan 08, 2011 3:13pm
After I reached my goals in 2007, a began a quick crashing declin...

Diet and nutrition summed up briefly!

posted in Training: Dec 28, 2010 6:09pm
I recieved an email asking about diet and nutrition, so I wrote a...

ARMY Personal Fitness Test (2 Miles)

posted in Training: Dec 28, 2010 6:09pm
I'm not really training for anything as far as running, just tryi...
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