sskeckowski
"Gain weight through building muscle, keeping body fat low, and looking a lot more cut while fighting through the nerves of seeing the numbers on the scale increase. I need to associate the gain with looking fit!!"
Progress Pictures
May 14, 2008
May 14, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
85.0 lb (38.6 kg) Change:
20.0 lb (9.1 kg)
Current:
105.0 lb (47.7 kg) Percent Change:
23.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 10, 2009
105.0 lb (47.7 kg)
8.5 lb (3.9 kg)
8.8 %
May 29, 2008
96.5 lb (43.9 kg)
2.5 lb (1.1 kg)
2.7 %
May 16, 2008
94.0 lb (42.7 kg)
-3.0 lb (-1.4 kg)
-3.1 %
Apr 11, 2008
97.0 lb (44.1 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 23, 2008
97.0 lb (44.1 kg)
12.0 lb (5.5 kg)
14.1 %
May 15, 2006
85.0 lb (38.6 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 10, 2009
5'4.0" (1.6 m)
-1'11.3" (-0.0 m)
-1.2 %
May 29, 2008
5'4.8" (1.6 m)
0'0.3" (0.0 m)
0.4 %
May 16, 2008
5'4.5" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 11, 2008
5'4.5" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 23, 2008
5'4.5" (1.6 m)
0'0.5" (0.0 m)
0.8 %
May 15, 2006
5'4.0" (1.6 m)
Show Full History (6 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 23, 2008
145.0 lb (65.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
23.0 lb (10.5 kg) Change:
1.0 lb (0.5 kg)
Current:
24.0 lb (10.9 kg) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 10, 2009
24.0 lb (10.9 kg)
2.0 lb (0.9 kg)
9.1 %
May 29, 2008
22.0 lb (10.0 kg)
3.0 lb (1.4 kg)
15.8 %
May 16, 2008
19.0 lb (8.6 kg)
-6.0 lb (-2.7 kg)
-24.0 %
Apr 11, 2008
25.0 lb (11.4 kg)
2.0 lb (0.9 kg)
8.7 %
Feb 23, 2008
23.0 lb (10.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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