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ssg23

"Get back in the gym to maximize fitness level for possible mission back to Afghanistan."

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ssg23's BodyAnswers All BodyAnswers

ssg23 has answered 16 of 67 Questions.

ssg23's Last Three BodyAnswers

Have you ever had a lifting injury?

- Updated Dec 22, 2008 7:22pm

What is the most common reason that somebody gets injured while lifting?

Too much weight too fast and absolutely no form whatsoever...sling that weight and send your ass to the hospital!

- Updated Dec 22, 2008 7:22pm

What is the most dangerous weightlifting exercise? Why?

I personally hate barbell squats. I feel like my shoulders are about to tear out of socket and that the weight is gonna squash me to the ground. I don't like it.

- Updated Dec 22, 2008 7:22pm

All ssg23's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	1 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	1 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	0 of 3

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