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Membership Info
Member Since: Jul 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 2,369
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 9:19am
Last Forum Post: Dec 16, 2009 9:14am
Last Photo Upload: May 15, 2008 2:06pm
Last Profile Update: Dec 16, 2009 9:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

sschinkus

Overall Goal:  sschinkus has not set an Overall Goal 

Fit Status:  sschinkus has not entered a Fit Status.  Ask sschinkus for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shelli Schinkus
Sex:
Female
Age:
32
Location:
Vero Beach, Florida, United States
Occupation:
Real Estate Broker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
I have always had an athletic physique but started working out routinely after a tragic car accident that left me going through rehab for many months.
Why I Love It:
I love working towards a goal and seeing the improvements. Without a goal, I feel like I am wandering aimlessly through my workouts.
How I Stay Motivated:
I stay motivated by reminiscing on how far I have come from the injuries I sustained back in November 2001. Plus, I love getting that pump from lifting!
BB Accomplishments:
2nd place, middleweight - 2007 NPC Southeastern USA 1st place, middleweight - 2008 NPC Florida State 2nd place, middleweight - 2008 NPC Nat'l Team Universe
Forum Signature:
Last Updated: May 28, 2008 2:30pm

What sschinkus Is Up To:
Apr 14, 2009
sschinkus changed Overall Goal: "."
Mar 16, 2009
sschinkus changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 9, 2008 8:33am

Members That Inspire sschinkus:
sschinkus does not have inspirational members yet.

BodyAnswers
sschinkus has answered 0 of 67 total questions.
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Contest History:
Sep 06, 2008:
NPC Team Universe - Placing: 2
Aug 23, 2008:
NPC NPC Florida State Bodybuilding Championships - Placing: 1
Oct 06, 2007:
NPC Southeastern USA - Placing: 2
Last Updated: Dec 16, 2009 9:17am

Videos of sschinkus
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 9:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 9:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2009 9:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 16, 2009 9:14am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex, Muscle and Fitness, Oxygen
Healthy Foods:
  • Sweet potatoes!
Cheat Foods:
  • Pizza and anything CHOCOLATE!
Last Updated: Oct 27, 2007 6:24am

Friends (5)





Last Updated: May 16, 2008 6:26am

Visitor Comments (16)
[ Leave sschinkus a Comment ]
Abs Lift2win [ View Profile ]
Jul 8, 2009 1:37pm
You look amazing. Keep up the good work!
Guest Panya (Wichita KS) guest
May 30, 2009 10:57am
I know it's been several years since we talked but you look great, hope to hear from you soon.
Guest Kristen guest
Jan 14, 2009 8:10pm
okay first off NICE BODY!! my friend and i are trying to get "the lake body" in other words ripped!! but Conner Schinkus is in my grade!! and he showed us this today in class and we were all AMAZED!! well thats all i wanted to tell you!!
Guest Charity guest
Oct 31, 2008 3:47pm
Damn girl...look at you!! Who would have guessed you would look like that when you left good ole' SCHS!!! Hope you have been doing well, looks like it!
ChickD68 [ View Profile ]
Apr 22, 2008 6:35pm
It appears you hit a homerun with the workouts. :-) Incredible body!
at gym BigBacala2 [ View Profile ]
Apr 6, 2008 2:23pm
if you were only in a yankees outfit you'd be my wall paper on my comp!! lol joking , look awesome! Larry
totalpackage06 [ View Profile ]
Mar 11, 2008 4:11pm
TAKE YOUR TIME ON THE COMPETING ITS BEEN AROUND SINCE THE EARLY 20'S YOU GOT PLENTY OF TIME BUSINESS IS MORE IMPORTANT AND THEN YOU CAN ENJOY THE EXTRA THINGS THAT LIFE HAS TO OFFER. COMPETING IS A LUXURY AND WITHOUT $$$ YOU CANT ENJOY IT. SO WISE CHOICE. TTL PCKG
horatiofox [ View Profile ]
Mar 3, 2008 3:45pm
Shelli, Good luck in Charleston. I'll be there. You have to go to Kaminsky's for desert. It's near the theater downtown on The Market.
totalpackage06 [ View Profile ]
Feb 25, 2008 2:47pm
WITH THAT MUSCLE THE DODGER MUST OF MISSED YOU SOMEHOW BCZ I KNOW BY THE LOOK OF THOSE ARMS AND SHOULDERS YOU WOULD OF DEFINITELY HIT SOME BALLS OUTTA THE PARK FOR SURE. TRAIN HARD , THE BEST IS YET TO COME. D'
photo shoot with tom frasca marilynny [ View Profile ]
Feb 19, 2008 3:10pm
so beautiful! one day i'll have those shoulders and quads :) i hope
dblbassted [ View Profile ]
Feb 17, 2008 6:05pm
You look fantastic.
Front Chest - One month progress AntonioWright [ View Profile ]
Feb 17, 2008 4:33pm
Damn! You look good!
Kuwait Jagged_edge42 [ View Profile ]
Feb 17, 2008 2:14pm
Impressive photo, good luck in SC..
kendafriend [ View Profile ]
Feb 17, 2008 2:08pm
Good luck with your goal! -Ken
My First pic. Getting better day by day wanna-b-n-shape [ View Profile ]
Dec 25, 2007 2:38pm
Ms Shelli, Hi I hope you don't mind but I would like to say that you are in GREAT shape. Your muscles are so defined and tight. Lookinf really GOOD!!! Happy New Year and I hope you Christmas was Merry and Bright.
1st place middleweight hzagadinow [ View Profile ]
Oct 27, 2007 10:30pm
Thanks for the add Shelli. I get the honor of putting up your first comment:) You're looking good and putting on quality muscle is what working out is all about:)
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