To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! And get to 170 lbs of pure lean muscles with low bodyfat!!! NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Will have more pics soon!

Just had a serious knee surgery and want to get my muscle back that I lost.

Just find a way to get back on the damn horse and lose some weight

"One's best success comes after their greatest disappointments."

To Get A Supplement and/or Modeling Contract!

Return to the shape I was in before my 6 shoulder dislocations in 2 years.

I want to get down to 200 pounds by July and then start a weight lifting routine.

Just continue to lead and live a healthy lifestle and offer support to those who want to do the same.

I want to gain 10kgs of weight this summer and look good.

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

I want to be able to do a pull up, do 100 push ups without stopping, and be able to do 100 weighted crunches

"Madness is like gravity, all it takes is a little...push."

My goal is to lose 30lbs of fat, and transform into all muscle.