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Membership Info
Member Since: Nov 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 6,664
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Feb 26, 2008 2:04pm
Last Forum Post: Never
Last Photo Upload: Feb 25, 2008 6:14pm
Last Profile Update: Feb 26, 2008 1:06pm
Last Blog Post: Today, 3:16pm

Friends Stats
Fan Club (?) : 44
Mutual Friends (?) : 208
Stalking (?) : 2
ss07

"Build a better body"

Personal Info And Background:
Real Name:
Sex: Female
Age: 27
Location: United States
Occupation: Research
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2004
How I Started:
Why I Love It: I love the feeling I get after a hard workout and it gives me more confidence.
How I Stay Motivated: I'm addicted.
BB Accomplishments: just staying healthy and lean
Forum Signature:
Last Updated: Feb 5, 2008 10:33am

Progress Pictures
Aug 15, 2007 Feb 25, 2008
Back
 
Last Updated: Feb 25, 2008 5:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2007 11:18am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 11, 2007 5:03pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Build a better body
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 5, 2008 1:08pm

BodyAnswers
ss07 has answered 10 of 56 total questions.
View all 10 of ss07's BodyAnswers »

What is your favorite tricep building exercise?
dips
- Updated Feb 7, 2008 5:58am

What is your favorite leg building exercise?
lunges
- Updated Feb 7, 2008 5:58am

What is your favorite bicep building exercise?
dumbell curls
- Updated Feb 6, 2008 5:30am

View all 10 of ss07's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 5, 2008 1:08pm

Videos of ss07
This Member has not entered any Videos yet.
Last Updated: Feb 5, 2008 1:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 5, 2008 1:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jan 01, 2005
Reason: Good for the heart :)
Optimum Fish Oil, 100 Softgels
Started: Sep 01, 2006
Reason: Also good for the heart :)
Last Updated: Nov 19, 2007 12:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Feb 26, 2008 2:03pm
Recent Threads:


Workout Program:
Chest/Shoulders(front and side) 1x/week
Back/Tri's/Rear delts 1x/week
Abs 1x/week
Legs every 4-5 days
Cardio: 35-45 minutes 4-5 times/week
Last Updated: Feb 3, 2008 12:52pm

Favorites
Bodyparts:
Hobbies:
  • SHOPPING for clothes!
  • cooking
  • watching sports
Healthy Foods:
  • Buffalo meat
  • Almond butter
  • Oatmeal
Cheat Foods:
  • Tortilla chips
  • French Fries
Workout Music:
  • Guns N' Roses
  • Aerosmith
Last Updated: Dec 13, 2007 10:27am

Friends (210)
gymgator22
 

WheyRage
PROOF!
 

LMFH
 

tha shredda
 

bryanbarriere
 

optXion
Deadlift 205kg 2007-12-23
 

sparkie
 

Jose Correalima
 

adrian21
 

Last Updated: Feb 26, 2008 1:06pm

Visitor Comments (191)
[ Leave ss07 a Comment ]
most muscular ceazar [ View Profile ]
May 1, 2008 4:29pm
hey! how have you been?
Darknesss23 [ View Profile ]
Mar 18, 2008 10:41am
HEY YOU! how was your st. patty's day weekend? how's your training? You're looking verrrrrry good! keep it up!
Bicep Thug_Mike [ View Profile ]
Mar 18, 2008 6:52am
Hows My baby? :) xxxxxx
Darknesss23 [ View Profile ]
Mar 11, 2008 10:54pm
Hey cute stuff :) how's you doin? have not heard from you in a while, i hope all is well! how's training?
most muscular ceazar [ View Profile ]
Mar 7, 2008 6:12am
your progress pictures look great!
tri shot nealboy79 [ View Profile ]
Feb 28, 2008 9:02pm
thank you fro the add your looking good keep it up
Mr.Farang [ View Profile ]
Feb 21, 2008 8:41am
strong posing skillz.
Back MattDawg15 [ View Profile ]
Feb 20, 2008 11:07am
hey hun...how have you been!?!? I have not talked with you in a while and just wanted to say hi! I hope you are doing great and talk to you soon!
Back cfernandez002 [ View Profile ]
Feb 16, 2008 12:17am
Happy belated Valentine's Day sexy. Sorry so late cause I had 2 work that day n I was really tired. So u have a great weekend n take care. MMuuuaaaahhh ;)
Darknesss23 [ View Profile ]
Feb 14, 2008 4:36pm
Hey hun! how's training? Happy Valentines Day!
EL FUERTE [ View Profile ]
Feb 14, 2008 10:42am
Happy V-day!!!!!!!!
wide load DarnGoodLookin [ View Profile ]
Feb 8, 2008 12:35pm
you have a hot body...
twobag14 [ View Profile ]
Feb 7, 2008 6:02pm
hey how are ya??
dirennat [ View Profile ]
Feb 7, 2008 6:00pm
Hey girl, how is the training going?
ready for work train c [ View Profile ]
Feb 7, 2008 2:44pm
I'm doing good training hard and training others harder the life of a trainer.
donnyb [ View Profile ]
Feb 7, 2008 12:31pm
Great body girl.
abs Lyon [ View Profile ]
Feb 7, 2008 11:32am
Fantastic figure, you are gorgeous.
k3ith311 [ View Profile ]
Feb 7, 2008 11:18am
you got a nice ass sorry if that was blunt
ready for work train c [ View Profile ]
Feb 7, 2008 11:12am
How's training been ss your looking great as always.
algreco [ View Profile ]
Feb 6, 2008 8:47pm
Thanks! You look awesome in your profile pic!
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