sroycroft 
"GET BACK TO YA ON THAT"
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| ShanBL [ BodySpace ] |
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DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony).
(Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)
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| stachedwalker [ BodySpace ] |
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Get discipline and consistency! Then the physical goals will fall into place.
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