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To:
sroycroft
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From:
sroycroft
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Jun 4, 2009 6:03am
THANKS EVERYBODY
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To:
thgirlnxtdr
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From:
sroycroft
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Jun 3, 2009 8:58am
Yes Lynn you did, and your very welcome. But Lynn this new pic just moved to the top of my sexiest ever list! WOW!!! Stan
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To:
momof8
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From:
sroycroft
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Jun 1, 2009 11:27am
WOW LOOK AT YOU! KILLER GUNZ BABE!
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To:
Jen_absgirl
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From:
sroycroft
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May 31, 2009 10:50pm
DAMN GIRL YOUR JUST PLAIN HOT!!! WELL MORE THAN PLAIN!!!
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To:
thgirlnxtdr
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From:
sroycroft
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May 31, 2009 10:38pm
Love your new pic! Not surprised that your gorgeous! Love the complete package!
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To:
MissBlueyez
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From:
sroycroft
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May 31, 2009 6:11am
OK now why would you hide that face? You look amazing, great work! just have fun and keep doing what your doing and that beautiful smile will only get bigger!
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To:
Jen_absgirl
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From:
sroycroft
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May 31, 2009 6:01am
Whoa!If 6pack abbs aren't enough, she's packin heat too! My kind of woman FIRE&POWER!!!!!
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To:
srn104anto
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From:
sroycroft
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May 31, 2009 5:42am
Hey bud thanks, I try to do every thing old school can never go wrong with the basics but I usually do all arms in one workout bis/tris, bis/tris, bis/tris with no more than 1 min. between exc.and my fav tri exc. is overhead press cable or bar and bis would be preacher curls both heavy as i can go! and only once a week because your arms get hit a lot with other exc.during the week. but your looking pretty good your self great chest and abbs
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To:
stachedwalker
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From:
sroycroft
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May 26, 2009 4:16am
thanks Richard, been on any runs lately? if i were to try running i'd be lookin for benches after the first mile! LOL my cardio sucks!
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To:
stevep78
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From:
sroycroft
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May 26, 2009 4:03am
Well their goin! just goin through the motions now, but not giving up! but dude ur lookin in top form!
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To:
srn104anto
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From:
sroycroft
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May 26, 2009 3:55am
thanks for the great comments I really appreciate it! lookin pretty good your self dude! keep it up and i'll do the same thanks! Stan
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To:
Jen_absgirl
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From:
sroycroft
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May 26, 2009 3:42am
thanks Jen, things are going well as long as life says out of the way! LOL how bout u ? I see u still have ur washboard !!!
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To:
stachedwalker
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From:
sroycroft
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May 5, 2009 4:46am
Thanks Richard for the support and comps their a big help i just have to stay focused how are things going for you well i hope
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To:
DIDIT4ME
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From:
sroycroft
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May 2, 2009 5:45am
DAMN GIRL! you have been working, and I thought your body was hot before!!!!!!!
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To:
24_Carat
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From:
sroycroft
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Apr 14, 2009 4:52am
That's all we can do is try, but the temptation always bites us in the butt we're only human as they say... and yes BEWARE the EASTER BUNNY IS EVIL cute but EVIL!!! LOL... I do'n well haveing a bit of struggle with my weight gains though but i can do it, staying possitive is the key to all this
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To:
DIDIT4ME
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From:
sroycroft
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Apr 14, 2009 4:35am
Thats good to hear can't wait, I just know when you do... you'll have the high school boy's DROOL'N LOL keep in touch
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To:
24_Carat
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From:
sroycroft
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Apr 14, 2009 3:17am
WOW your really come'n round keep up what ever it is your do'n but STAY AWAY FROM THE CHOCOLATE COVERED ALMONDS!
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To:
Tat2darmygirl
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From:
sroycroft
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Apr 13, 2009 5:31pm
***HAPPY BIRTHDAY*** sweety!
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To:
momof8
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From:
sroycroft
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Apr 12, 2009 9:26pm
Thank you ...and your lookin hotter than ever!!!!!
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To:
Tat2darmygirl
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From:
sroycroft
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Apr 12, 2009 2:20pm
Happy Easter, I must say your looking "EGGSEPTIONAL"!!!!
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