srombado 
"My daily GRIND- 1HR Elite Tactical Fitness Training, 1HR Spin, 2 HR HIGH Intensity Weight Training = One Big Bad SUPER FIT Mother ****er"
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Jun 4, 2006
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Oct 31, 2009
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DURING ELITE TACTICAL TRAINING
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Jun 4, 2006
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Jun 4, 2006
This was taken just for fun. Little did I realize how important this picture was, at the time.
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Jun 4, 2006
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Jan 3, 2007
After seven months of diet and training.
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Jan 3, 2007
Motivation with every picture.
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Jan 15, 2007
On my whey!
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May 7, 2007
Some seperation can startto be seen, down 20 lbs from Jan 07
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May 7, 2007
compare to Jan 07 photo
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Jun 29, 2007
One year after the firdt photo was taken.
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Sep 8, 2007
15 months after 1st photos.
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Sep 20, 2007
I am two days away from my show here in Iraq. 15 months after the first pics were taken. Slow and steady!!!!
Rock on baby!!!
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Sep 22, 2007
THE BIG DAY!!!!
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Sep 22, 2007
Come a REAL LONG WAY!!!!
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Nov 25, 2007
2months after show and at 255 lbs
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Oct 31, 2009
DURING ELITE TACTICAL TRAINING
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