bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

srldcl

"I want to have the best body that I can have naturally."

View srldcl's:

Contact srldcl:
Send Private Message
Report srldcl Report srldcl
Leave Comment for srldcl Leave Comment

srldcl's BodyAnswers

All BodyAnswers

srldcl has answered 10 of 67 Questions.

srldcl's Last Three BodyAnswers

How long do you rest between sets on average? Why?
about 30 - 45 seconds
- Updated Jun 29, 2009 5:40pm

How many reps per set do you usually do? Why?
Usually 8 - 12, depending on what I'm focusing on. Heavy enough to build mass but light enough to burn the muscle out
- Updated Jun 29, 2009 5:39pm

Do you currently have a workout partner?
No
- Updated Jun 29, 2009 5:38pm

All srldcl's BodyAnswers By Category

  - Click on any category row to view questions and srldcl's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex JNL