Member Since: Apr 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 10
- Overall: 923
Forum Posts: 159
BodyBlog Entries: 0
Comments to Others: 70
BodyPoints (?) : 0
Forum Rep (?) : 
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Last Visit: Dec 3, 2007 10:36am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 11, 2007 12:44pm
Last Blog Post: Never
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| Real Name: |
Musclefreak |
| Sex: |
Male |
| Age: |
29 |
| Location: |
United States |
| Occupation: |
Gym Supervisor |
| Personal Website: |
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| Gym: |
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| Gym Location: |
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| When I Started: |
Sep, 2006 |
| How I Started: |
Just wanted to gain muscle |
| Why I Love It: |
I feel and look beter |
| How I Stay Motivated: |
By thinking of playing with my baby boy when he is older |
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| Forum Signature: |
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| This member has not uploaded any progress pictures yet. |
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| Main Goal: |
Gain Muscle |
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| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Aug 01, 2007
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Started: Aug 01, 2007
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Started: Aug 01, 2007
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| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
159 View All Posts |
| Posts Per Day: |
0.34 |
| Last Activity: |
Nov 26, 2007 4:35pm |
Recent Threads:
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Full Body Workout 3 days a week
Im doing full body to trigger more growth and Im focusing on multijoint movements
Dead-lifts 4 x 10,8,6,4
Squats 4 x 10,8,6,4
Bench Press 4 x 10,8,6,6
Pull-Ups (neutral grip) ...
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| Healthy Foods: |
- turkey and avavado on wheat
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| Cheat Foods: |
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| Fitness Books: |
- Encyclopedia of Muscle and Strength
- The Book of Muscle
- The New Rules of Lifting
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| [ Leave srldcl a Comment ] |
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chicana_peach [ View Profile ]
Sep 30, 2007 9:49am
Hi, thanks for the add! Looks like you got a good routine going!
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kag808 [ View Profile ]
Aug 28, 2007 8:26am
Hey sweetie thanks so much for the rating. :)
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halfpint866 [ View Profile ]
Aug 22, 2007 7:08am
Everything's great. Haven't heard from ya in a while, so I thought I'd check on ya? ;)
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halfpint866 [ View Profile ]
Aug 21, 2007 8:03pm
Hey there, how's the gaining going?
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frog83 [ View Profile ]
Aug 20, 2007 3:53pm
Hi man! Thanx for v. ice comments on my pics! you know how women ove the comliments! How's gaining going?
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Seosaid [ View Profile ]
Aug 17, 2007 12:17pm
thanks dear!
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Maddi [ View Profile ]
Aug 17, 2007 10:32am
But can you polka?
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desireepaulin [ View Profile ]
Aug 16, 2007 3:58pm
Thanks but they were not bodybuilding pics so I'll wait untill I have nice progress pics to post.
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bull.dogz [ View Profile ]
Aug 16, 2007 12:08pm
Thanks, when are you going to put up some pics? :0)
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mayka [ View Profile ]
Aug 10, 2007 2:39pm
thank you very much for your comment!
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*beach*bum*bex* [ View Profile ]
Aug 10, 2007 9:43am
thanx for that lovely comment srldcl:)good luck on your goals:)
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Charmosa [ View Profile ]
Aug 8, 2007 9:21am
Looking forward to seeing them. Take care.
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Charmosa [ View Profile ]
Aug 8, 2007 9:17am
Why no pics? :)
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Charmosa [ View Profile ]
Aug 8, 2007 9:05am
Thanx. Why r u so shy? ;)
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MsFitness [ View Profile ]
Aug 3, 2007 3:59am
thanks for the photo comment!!! Have a slamming weekend!
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KatNap [ View Profile ]
Aug 3, 2007 3:34am
I will
>^..^<
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athenagreece [ View Profile ]
Aug 2, 2007 6:21pm
Thank you . I appreciate your comment. Good luck with your goals. :)
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shee [ View Profile ]
Aug 2, 2007 4:43pm
wtf no pix?
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KatNap [ View Profile ]
Aug 2, 2007 2:26pm
thanks for adding me !
>^..^<
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halfpint866 [ View Profile ]
Aug 2, 2007 12:30pm
Then in that case, I must say congrad's I wish you and yours the best of luck! Enjoy him they grow up too fast!! God Bless
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