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Membership Info
Member Since: Apr 7, 2009
BodyBlog Started: Apr 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 32
  • Overall: 2,729
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2010 9:48am
Last Forum Post: Never
Last Photo Upload: Dec 29, 2009 2:57pm
Last Profile Update: Sep 13, 2009 5:23pm
Last Blog Post: Apr 15, 2009 12:17pm

Friends Stats
Fan Club (?) : 95
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

srios2005

Overall Goal:  Sky is the limit! I've already reached my "physical" goals so what's left??? I can't ask for more, when what I have is more than enough...

Fit Status:  I did it!!! I got 2nd!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Soralla
Sex:
Female
Age:
27
Location:
Occupation:
Stay at home mom/nursing student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
When I entered a figure and fitness competition all because I was proud of myself for loosing 30 lbs!
Why I Love It:
I don't! But I LOVE to bet fit and I am most afraid of getting the way I was; that's what keeps me motivated!
How I Stay Motivated:
Remembering the days when I was FAT and couldn't control my eating! Not the amount, but the type of food I was eating! Looking back now, I realize that I was starving myself and that's why I was so over weight!
BB Accomplishments:
Being able to compete!
Forum Signature:
SRios

What srios2005 Is Up To:
Dec 29, 2009
srios2005 uploaded 2 new Photo Gallery Pictures
srios2005 set a new Profile Picture
Sep 13, 2009
srios2005 changed Overall Goal: "Sky is the limit! I've already reached my "physical" goals so what's left??? I can't ask for more, when what I have is more than enough...."
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 23, 2009 Apr 14, 2009
Getting ready for Little Black Dress 2009 4/9
Just thought I'd take a picture of myself to see where i was from a different perspective than the mirror's
I need a tan!
Last Updated: Apr 15, 2009 10:52am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2009 10:27am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 5, 2009 10:27am

Goals:
Main Goal:
Compete
Goal (Overall):
Sky is the limit! I've already reached my "physical" goals so what's left??? I can't ask for more, when what I have is more than enough...
Goal (Long):
I want top ranking first, (which I just got in Feb 2009) and I want to win and bring a BIL OLE trophy home saying that I WON! Besides my vision board. I mean, that really helped, but it didn't get me the TITLE!!!! Even though I'm the one responsible for that!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Lakeland Classic
Last Updated: Sep 13, 2009 5:23pm

Members That Inspire srios2005:
srios2005 does not have inspirational members yet.

BodyAnswers
srios2005 has answered 66 of 67 total questions.
View all 66 of srios2005's BodyAnswers »

What is your favorite traps building exercise?
I don't think I've worked on that area.... But I've done reverse cable crosses.
- Updated Apr 10, 2009 5:14am

How long do you rest between sets on average? Why?
About 1 minute. Cause it BURNS!
- Updated Apr 7, 2009 5:17pm

What should look for in a gym? What should you avoid?
I don't know? I just go for what I know and try not to use equipment that I've never used or no one has taught me to use.
- Updated Apr 7, 2009 5:16pm

View all 66 of srios2005's BodyAnswers »

Contest History:
Aug 16, 2008:
Tampa Bay's Fittest Female - Placing: dnf
Last Updated: Sep 13, 2009 5:23pm

Videos of srios2005
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 5:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 5:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 15, 2009 12:17pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW Pyruvate, 90 Tablets
Started: Feb 01, 2008
Reason: I was told by some that this product doesn't work and then others have told me that it...
Tonalin CLA Conjugated Linoleic Acid
Tonalin CLA Conjugated Linoleic Acid

Started: Feb 01, 2008
Reason: Went to a weight loss doctor to help boost me and this product has really helped me achieve...
Beverly Int. Lean Out, 120 Capsules
Started: Aug 16, 2008
Reason: I went to a supplement store (Southern Muscle) and I needed to get painted for my contest and...
Kre-Alkalyn Buffered Creatine  read more »
Serious Nutrition Solutions Inhibit-E  read more »
Last Updated: Sep 13, 2009 5:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: SRios
Number Of Posts: 36 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 30, 2009 5:04pm
Recent Threads:


Workout Program:
EAT 1st MEAL WITHIN 30 MINUTES OF WAKING UP

Meal #1: 6:45 am 4 egg whites + turkey sausage or turkey bacon + 1 carb. Drink 2 vitamin pills + 1 lean out pill
Meal #2: 8:00 am protein shake + 1 carb. + 1 protein. 8:30 am drink 1 fat burner + 2 energy reserves + 2 creatine (Kre-a-fem) then go to...

Favorites
Bodyparts:
Hobbies:
  • Exercising
Magazines:
  • No Nonsense News Letter by Beverly International
Healthy Foods:
  • Sweet Potatos
Cheat Foods:
  • Burgers, Fried Chicken, Fries! CHOCOLATE!
Fitness Books:
  • ?
Workout Music:
  • Up Beat/Old School stuff....
Supplements:

Friends (4)





Visitor Comments (17)
[ Leave srios2005 a Comment ]
AFMuslimGal [ View Profile ]
Dec 30, 2009 9:45pm
The scale hasnt been my friend since I've been deployed lol well I hope you have a fun and safe New Year. We're going to kick some serious butt in 2010!
AFMuslimGal [ View Profile ]
Dec 29, 2009 11:40pm
Thanks! You're looking great as always :-) lol haha I know right. My tummy is so stubborn
cullen23 [ View Profile ]
Oct 5, 2009 6:48am
I see you did it. Great job
maunaloa [ View Profile ]
Sep 13, 2009 4:46pm
Congrats on your placing! Your avi is amazing.
AFMuslimGal [ View Profile ]
May 4, 2009 2:51pm
lol yea it def accounts for alot of my body fat but I dont want to lose it...believe me, my tummy isnt as flat as it looks, I think you look great
AFMuslimGal [ View Profile ]
Apr 29, 2009 11:49am
I was thinking about getting a trainer... I need someone to push me more than I push myself.
AFMuslimGal [ View Profile ]
Apr 28, 2009 9:35am
Thank you! You are too. I've been training going on 2 years now but I had took a few months off last fall when I had my knee surgery.
AFMuslimGal [ View Profile ]
Apr 19, 2009 7:28am
lol I dont want to big though. I just want lean muscle and to get rid of my stomach.
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 11:31am
same here!! well, they deal with it, and we deal with them right?
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 11:17am
they do that don't they, gotta love' em though!
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 11:14am
of course, lol ;)
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 11:03am
well thank you very much...just have an awesome overly protective hubby! :)
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 10:59am
your welcome!
mrinkysplaytoy [ View Profile ]
Apr 15, 2009 10:57am
your legs look great!
AFMuslimGal [ View Profile ]
Apr 15, 2009 9:26am
Awesome...well you're looking great so far
AFMuslimGal [ View Profile ]
Apr 14, 2009 9:08am
I want to do figure
A little bit more muscle fullness Surf_Sun_Sand [ View Profile ]
Apr 8, 2009 8:32pm
Great muscle tone
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