Bodybuilding.com Information Motivation Supplementation
in:
srigant
10%
bf
120 Lbs.
wt
5'4"
ht
BodySpace Member
srigant
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Member Since: Apr 19, 2009

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Srigant
age
23
gender
Male
location
Chennai, Tamil Nadu, IN
gym
occupation
Fitness Trainer
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Overall Goal
///
other

Progress & Goals

BEFORE
Apr 20, 2009
CURRENT
Jan 17, 2012
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108 Lbs.

LEAN BODY MASS

12 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
Jan 17, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Jan 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-01-17,2009-01-17,2012-01-17
150,120,120
%
2008-01-17,2009-01-17,2012-01-17
32,18,10
Lbs.
2008-01-17,2009-01-17,2012-01-17
102,98.4,108
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

srigant has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

srigant has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

srigant has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

srigant has not added any philosophy information.

What srigant Is Up To

srigant is now friends with Sandy1989, ammonblack and 7 others.

Aug 27, 2012

srigant is now friends with RagavanDeepu and JackednStacked.

Aug 24, 2012

srigant added a new photo to his photo gallery.

Aug 12, 2012 |
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About Me

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Visitor Comments

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guest
guest hi Srigant ....i am looking forward for your diet plan.. bcoz u hav a fit body and i think u r a vegetarian like. I want to gain mass please let us know your training program...thanks & regards. Aug 25, 2012 2:57pm

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