sransom0873 
"I began training for the May 2010 Mike Francois Classic bodybuilding show on 4/11/09."
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To:
biceps4u
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From:
sransom0873
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Jun 11, 2009 1:10pm
You are looking good as ever!
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To:
show_shari
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From:
sransom0873
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Jun 3, 2009 10:48am
My brother works out at Metro in Worthington as well with Mike Francois. Mike is also my trainer, but i'm doing most everything on my own.
I will be competing in the heavyweight women's bodybuilding class. I'm 6'1", so I can carry a lot of weight without it looking like much. mike wants me to get up to 175. I started at 138 in April and I'm up to 154. Have a long way to go, but so far so good. You look great - you should compete!!
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To:
biceps4u
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From:
sransom0873
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Jun 3, 2009 10:44am
I'm 6'1"...started at 138, up to 154. Been at it for 6 weeks now. You look great by the way!!
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To:
anikki
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From:
sransom0873
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May 29, 2009 1:17pm
Welcome!!
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To:
LeanstrongGoal
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From:
sransom0873
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May 29, 2009 1:17pm
Welcome!!
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To:
Pualeilehua
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From:
sransom0873
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May 29, 2009 1:16pm
Welcome!!
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