squatscott 
"To gain overall mass and get back to 6% bf where I was 2 years ago"
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| Hobbies: |
- Anything outdoors, surfing, boarding, relaxing with friends and family
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| Healthy Foods: |
- Chicken, fruit, salad but as an appitizer
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- taproot,dredg,rage against the machine,Alkaline Trio, The Used
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| Supplements: |
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