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Membership Info
Member Since: Feb 5, 2008
BodyBlog Started: Jun 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,558
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Today, 5:18pm
Last Forum Post: Nov 19, 2008 10:17am
Last Photo Upload: Mar 2, 2009 11:05am
Last Profile Update: Nov 18, 2008 10:39am
Last Blog Post: Jun 25, 2008 6:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 159
Stalking (?) : 1
Inspiring (?) : 0

squatscott

Overall Goal:  To gain overall mass and get back to 6% bf where I was 2 years ago

Fit Status:  squatscott has not entered a Fit Status.  Ask squatscott for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
29
Location:
Boise, Idaho, United States
Occupation:
bodybuilding.com woo
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
Throughout High School and college I had to train for sports and I never stopped
Why I Love It:
The great energetic feeling seeing those great results
How I Stay Motivated:
Oh im motivated alright
BB Accomplishments:
being fit and defeating 1 goal at a time
Forum Signature:
Last Updated: Mar 5, 2008 9:56pm

What squatscott Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 12, 2008 4:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain overall mass and get back to 6% bf where I was 2 years ago
Goal (Long):
To have a good mix of lean and cut full muscle
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Mar 6, 2008 8:11pm

Members That Inspire squatscott:
squatscott does not have inspirational members yet.

BodyAnswers
squatscott has answered 3 of 67 total questions.
View all 3 of squatscott's BodyAnswers »

What is your favorite bicep building exercise?
preacher curl you gotta bust em out
- Updated Mar 5, 2008 9:10pm

What is your favorite tricep building exercise?
overhead pulldowns
- Updated Mar 5, 2008 9:10pm

What is your favorite chest building exercise?
FB Dumbells
- Updated Mar 5, 2008 9:10pm

View all 3 of squatscott's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 6, 2008 8:11pm

Videos of squatscott
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 8:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 8:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 25, 2008 6:15pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Feb 02, 2008
Reason: Great for joint support only multi i use
CytoSport Fast Twitch, 2.04 Lbs., Go Grape
Started: Feb 18, 2008
Reason: great for cutting! Taste great
Universal Torrent, 3.28 Lbs., Green Apple Avalanche
Started: Mar 01, 2008
Reason: One of the best supplements I've tried, muscle density, size ya good stuff and now they...
Last Updated: May 14, 2008 7:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 5:18pm
Recent Threads:


Workout Program:
cutting phase

Mon. Chest- fb dumbell chest press wgh. 40-45. warm up rotator cuff 10 second in between set. set 2 65 8-10reps
set 3 70 8-12 10 sec rest. set 4 75 10-12.
Dips- weighted dips great to get a full pec muscle
set1 15, set2 20 set 3 25, set 4 28
inclined chest-...
Last Updated: Nov 12, 2008 4:34pm

Favorites
Bodyparts:
Hobbies:
  • Anything outdoors, surfing, boarding, relaxing with friends and family
Healthy Foods:
  • Chicken, fruit, salad but as an appitizer
Cheat Foods:
  • pizza, mexican food
Workout Music:
  • taproot,dredg,rage against the machine,Alkaline Trio, The Used
Supplements:
Last Updated: Mar 5, 2008 10:07pm

Friends (160)









Last Updated: Nov 18, 2008 10:39am

Visitor Comments (47)
[ Leave squatscott a Comment ]
Guest Dave guest
May 30, 2009 7:59pm
wut up mayne, stop eating those damn potatoes and take a trip back to cali...
MrsDoWork [ View Profile ]
May 11, 2009 9:57am
Hey u...whats goin on? how was ur wkend?
EnormousEvan [ View Profile ]
May 5, 2009 1:09pm
cinco FTW!
EnormousEvan [ View Profile ]
Apr 30, 2009 8:13pm
put anotha shrimp on the bobbbbyyyy
Katybug [ View Profile ]
Feb 15, 2009 5:28pm
Hey! thank you for the add :) I will let you know if I need anything. :) and yes!!! I am most def a Raiders fan (Cowboys first tho lol) have a great day :)
CA562DUDE [ View Profile ]
Feb 11, 2009 5:58pm
Cool thanks for that nice note...
Massive Matt [ View Profile ]
Feb 11, 2009 5:36pm
Hey huge!! I think you need another damn bathroom pic! I dont think you have enough!
Anabolic Adam [ View Profile ]
Feb 10, 2009 6:40pm
Because Im freaky huge
skjlaw [ View Profile ]
Jan 14, 2009 3:53am
It looks like you are making great progress, keep it up.
EnormousEvan [ View Profile ]
Jan 13, 2009 6:59pm
remember mauritus=good to go approve and print haha
Ashlae [ View Profile ]
Jan 1, 2009 9:06pm
Haha, well unfortunately my significant other wouldn't allow you to take me to lunch, sir. Keep working hard..and keep your mind out of the gutter.
batlangelina [ View Profile ]
Dec 17, 2008 11:01am
thanks!!! how cool is it to work for bb.com!!!
Before Halloween MKel26 [ View Profile ]
Dec 16, 2008 6:08pm
Weak sauce! What's good man?
Georgiana [ View Profile ]
Dec 13, 2008 1:34am
Thanks for the request. Good luck on your goals, you look great! xx
Buffed Out Bo [ View Profile ]
Dec 5, 2008 9:40am
How bout them Raiders??
Guest Cara Westin guest
Nov 15, 2008 5:03pm
Got your card! It beat the products I ordered...Dude, you need an excuse to come out to Super Training Gym. We'll put a hundred pounds on every lift!
My Bicep! JedReese [ View Profile ]
Nov 10, 2008 3:08pm
I'm pretty sure your bicep curl one rep max is more than 43lbs!
My Bicep! JedReese [ View Profile ]
Nov 10, 2008 3:06pm
Looks like you need to update your Body Stats!
EnormousEvan [ View Profile ]
Nov 9, 2008 10:40am
Did you forget where your car was? haha sd 619 knows about that a few times
Before Halloween MKel26 [ View Profile ]
Nov 8, 2008 1:59am
Hahaha! Bro I haven't laughed that hard in a long freakin time! That **** is funny as hell!
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