Member Since: Feb 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 2,151
Forum Posts: 1894
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Nov 29, 2009 8:49pm
Last Forum Post : Nov 29, 2009 8:34pm
Last Photo Upload: Never
Last Profile Update: Sep 22, 2009 11:17pm
Last Blog Post : Dec 8, 2008 1:38pm
bthom65
Overall Goal: I want to compete in some powerlifting meets, gain muscle, get to 165 pounds.
Fit Status:
bthom65 has not entered a Fit Status.
Ask bthom65 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
20
Location:
Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Started lifting with dumbells and using a workout i saw in M&F. Later on i got more serious lifting for football my sophomore year.
Why I Love It:
Its something that I do for me, Im not big on team sports and this is something that i can control.
How I Stay Motivated:
Trying to get stronger and bigger. Compliments from people dont hurt either.
BB Accomplishments:
Forum Signature:
train insane or stay the same
-aj simms
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to compete in some powerlifting meets, gain muscle, get to 165 pounds.
Goal (Long):
I want to continue to compete in powerlifting but get more focused on bodybuilding. I think right now my main goal would be to get around 215-225 lbs when im older.(This will probably go up lol). I wanna help other people out with their fitness goals as i feel i research a lot and can guide them. I would also like to achieve a 600+ deadlift at one point in my life.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
bthom65 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 14, 2007
Reason: Help with muscle building
This Member has not Reviewed any Supplements
User Title:
boo
Number Of Posts:
1894 View All Posts
Posts Per Day:
1.35
Last Activity:
Nov 29, 2009 8:49pm
Recent Threads:
Day 1 (Chest/tricep/shoulder)
bench press- 3x5
db shoulder press- 3x6
db bench- 3x8
rear delt raise- 2x12
machine flye- 3x8
dips- 3x8
Day 2 (legs)
Squat- 3x5
leg press- 3x8
rdl- 3x6
calf raise- 3x10
Day 3 (back/biceps/lats)
pullups- 3x10
bb rows- 3x5
bb curl- 3x5
db rows- 3x8
hammer...
Bodyparts:
Hobbies:
Magazines:
ESPN
Muscular Development when it focused on sports training
[ Leave bthom65 a Comment ]
GunPowder [ View Profile ]
Aug 9, 2007 7:07pm
Solid bicep. . . looks like a nice delt as well. Congrats. Keep going.
arobot [ View Profile ]
Jun 19, 2007 10:48pm
Nah, I decided against it. How about you?
IceDragon [ View Profile ]
Jun 17, 2007 2:32pm
Good luck in the contest! :D
bts [ View Profile ]
Nov 19, 2006 1:18pm
awsome profile keep up the good work! Brian
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