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Membership Info
Member Since: Oct 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 141
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 2:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 27, 2009 2:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

squat55bear

Overall Goal:  To maintain a high standard of life and living as I age.

Fit Status:  squat55bear has not entered a Fit Status.  Ask squat55bear for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
JOHN
Sex:
Male
Age:
2010
Location:
Occupation:
Production Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1991
How I Started:
I had very good friends in the Air Force that got me into lifting.
Why I Love It:
I love the control, I love the pump, I love being in better shape than most my age
How I Stay Motivated:
Always reaching for that next increase in weight.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 19, 2008 1:35pm

What squat55bear Is Up To:
Dec 27, 2009
squat55bear updated Motivation Level to 9/10
squat55bear changed Weight from 228 lbs. to 218 lbs., a 10 lb. loss in 425 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 27, 2009 2:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2009 2:02pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To maintain a high standard of life and living as I age.
Goal (Long):
To continue to defy the aging process in keeping my Muscle mass and muscle tone for as long as possible.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 29, 2008 11:16am

Members That Inspire squat55bear:
squat55bear does not have inspirational members yet.

BodyAnswers
squat55bear has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 29, 2008 11:16am

Videos of squat55bear
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 11:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 11:16am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Jan 11, 2006
Reason: 
Product Not Found

Started: Sep 04, 2007
Reason: 
ABB Gluta-Force, 1.1 Lbs.
Started: Jan 01, 2008
Reason: 
Last Updated: Jan 29, 2008 11:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 10, 2009 6:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (0)
Last Updated: Mar 21, 2008 11:28am

Visitor Comments (0)
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