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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 468,008
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Inspires 1,726
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Inspires 1,255
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Inspires 960
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Inspires 822
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Today, 8:25pm - Author: ItsXiRock
I went to the gym today and had a good workout. I
started with cardio for 20 minutes, that equaled
about 1.5 miles on the track. Then I did my...
Read More »
Today, 8:25pm - Author: brodybro1
Nick Edge's profile pic caught my eye tonight on
the home page, and made me think about my own
lifelong lack of progress building my abs. I...
Read More »
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Sprstar1979
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| Category: | Weight |
| Current: | 250.0 Pounds |
| Goal: | 230.0 Pounds |
| Goal Date: | Mar 1, 2010 |
Today, 8:10pm
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AlwaysCody
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| Category: | BB Bench Press |
| Current: | 175.0 lbs |
| Goal: | 225.0 lbs |
| Goal Date: | Jul 1, 2010 |
Today, 7:52pm
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aboyko01
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| Category: | BB squat |
| Current: | 218.0 lbs |
| Goal: | 267.0 lbs |
| Goal Date: | Mar 9, 2010 |
Today, 7:41pm
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MRFITNESS_28
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| Workout Name: |
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| Date:
| Jan 7, 2010 |
| Total Sets: |
24 |
| Total Volume: |
12232 lb
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walesbj
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| Workout Name: |
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| Date:
| Jan 7, 2010 |
| Total Sets: |
19 |
| Total Volume: |
12408 lb
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anubi_Gate
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| Workout Name: |
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| Date:
| Jan 6, 2010 |
| Total Sets: |
12 |
| Total Volume: |
9010 lb
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walesbj
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| Workout: |
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| Date: |
Jan 7, 2010 |
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Exercise:
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Barbell Full Squat |
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New Record:
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190.1 lb
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walesbj
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| Workout: |
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| Date: |
Jan 7, 2010 |
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Exercise:
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Dumbbell Lunges |
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New Record:
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47.5 lb
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walesbj
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| Workout: |
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| Date: |
Jan 7, 2010 |
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Exercise:
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Dumbbell Shoulder Press |
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New Record:
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63.4 lb
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To:
donnakay
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Today, 8:27pm
They can tell, a little, but not much. Keep you the good work knockem dead.
Don't make the young girls look too bad.
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To:
Inked187
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Today, 8:26pm
awww! you are going to make me cry..treasure the moment always. :D
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To:
- JR -
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Today, 8:25pm
Well if I do cave, I should probably go for 26, not 13...make it worth my time LOL
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Inspires 2,127
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Inspires 1,665
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Inspires 1,474
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Inspires 1,371
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Inspires 1,057
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Inspires 834
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170573
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168766
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abs flex 3 with guest star Gordon
Played: 156656
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Drink Ice Water To Lose Weight
Uploaded: Today, 7:23pm
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S.P.M. Smoke Two Joints
Uploaded: Today, 6:47pm
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Squat 260 lbs x 5 reps
Uploaded: Today, 6:19pm
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