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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 456,097
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Inspires 1,586
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Today, 11:31am - Author: MADDAWG44SAILS
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Today, 11:25am - Author: Newlife92136
Well as of today, I have 99 days until I make it
to San Diego. I have been deployed for the last
4 and a half months. Today I started a...
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JSF1991
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| Category: | Forearms |
| Current: | 14.0 Inches |
| Goal: | 14.5 Inches |
| Goal Date: | May 1, 2010 |
Today, 11:11am
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smiffylosingfat
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| Category: | Weight |
| Current: | 130.6 Pounds |
| Goal: | 124.0 Pounds |
| Goal Date: | Dec 3, 2010 |
Today, 11:10am
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JSF1991
|
| Category: | Forearms |
| Current: | 14.0 Inches |
| Goal: | 14.5 Inches |
| Goal Date: | May 1, 2010 |
Today, 11:09am
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abn14j
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
23 |
| Total Volume: |
17170 lb
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CoolBreezeRies
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
16 |
| Total Volume: |
25830 lb
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Gro-Ben
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
14 |
| Total Volume: |
9280 lb
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abn14j
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Close-Grip Bench Press |
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New Record:
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246.7 lb
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abn14j
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Standing Overhead Barbell Triceps Extension |
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New Record:
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113.4 lb
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abn14j
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Seated Overhead Barbell Triceps Extension |
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New Record:
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100.0 lb
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To:
TONEEV
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Today, 11:29am
Chillin bruh. Back in action
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To:
geejaydan
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Today, 11:29am
Hope you have a very happy weekend! I am looking forward to getting back to the gym on Monday. I'll start with cardio...probably the treadmill and then mid-week I'll do some light weight training. I can't tell you how excited I am to get there and get going again! You take care!
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To:
Ascent81
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Today, 11:29am
The one thing about abs...once you put int the initial work, all you have to do is maintain. Still looking strong bro...Hopefully I can keep up with you next year!
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Inspires 1,971
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Inspires 1,530
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Inspires 1,382
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Inspires 1,286
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Inspires 991
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Inspires 790
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169772
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168108
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abs flex 3 with guest star Gordon
Played: 150380
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Jensen Ackles - Eye of the Tiger
Uploaded: Today, 11:04am
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Dumbell Flyes 105x9
Uploaded: Today, 10:34am
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Standing Barbell Curls - 160 for 6 reps
Uploaded: Today, 10:33am
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