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Active BodySpace Profiles: 455,369
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Inspires 1,576
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Inspires 1,143
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rockingharish
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| Category: | BB Bicep Curl |
| Current: | 89.0 lbs |
| Goal: | 192.0 lbs |
| Goal Date: | Feb 10, 2010 |
Today, 12:14am
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Soo
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| Category: | Weight |
| Current: | 120.0 Pounds |
| Goal: | 105.0 Pounds |
| Goal Date: | Apr 24, 2010 |
Yesterday, 11:58pm
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jMartino750
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| Category: | Arms |
| Current: | 13.3 Inches |
| Goal: | 14.0 Inches |
| Goal Date: | Jan 31, 2010 |
Yesterday, 11:42pm
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Muskateer
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| Workout Name: |
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| Date:
| Dec 17, 2009 |
| Total Sets: |
9 |
| Total Volume: |
825 lb
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akrusli
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| Workout Name: |
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| Date:
| Dec 17, 2009 |
| Total Sets: |
19 |
| Total Volume: |
2395 lb
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megatms
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| Workout Name: |
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| Date:
| Dec 17, 2009 |
| Total Sets: |
28 |
| Total Volume: |
25980 lb
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Muskateer
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| Workout: |
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| Date: |
Dec 17, 2009 |
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Exercise:
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Exercise Ball Crunch |
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New Record:
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18.0 lb
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megatms
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| Workout: |
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| Date: |
Dec 16, 2009 |
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Exercise:
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Snatch |
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New Record:
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115.2 lb
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chanclypower
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| Workout: |
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| Date: |
Dec 16, 2009 |
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Exercise:
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Lying Triceps Press |
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New Record:
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58.7 lb
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To:
Jen_absgirl
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Today, 12:42am
kk will do and same with u k keep up the hardwork and get some sleep
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To:
03usmc31
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Today, 12:42am
Just one third? LOL I don't have any more, but would like to sometime...gotta have a good reason to though :) I'm doing fine...did weights tonight and just relaxing now before bed. Did you do some cardio tonight?
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To:
rzaslim
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Today, 12:42am
i started doing research and got some great advice on the anabolic diet you spoke of (carb depletion/loading). i've been doing it for the past 1.5 weeks and have been getting amazing results! you definitely know what you are doing, man!! anabolic dieting is AMAZING.
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Inspires 1,951
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Inspires 1,524
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Inspires 1,379
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Inspires 1,276
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Inspires 992
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Inspires 788
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169711
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168068
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abs flex 3 with guest star Gordon
Played: 149997
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Machine Squat 740X8
Uploaded: Today, 12:02am
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Hack Squat Calf-Raise 635X9
Uploaded: Today, 12:01am
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Deadlift - RDL 430X9
Uploaded: Today, 12:00am
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