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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 467,109
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Inspires 1,712
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Inspires 1,231
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Inspires 952
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Inspires 816
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Inspires 500
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Today, 7:11pm - Author: JenG
Wow, I haven't been on here for, hmmmm....close to
a year. So, like my heading says, I "found
my wagon again", after I fell off and...
Read More »
Today, 7:10pm - Author: RobMakeEmSayUhh
Shoulders
Incline Bench 1. 125x12 2.
135x8 3. 145x5 4. 150x3 5. 150x3
Incline
Dumbell Bench 1. 45x8 (3 Sets)
Deep...
Read More »
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kaleb2009
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| Category: | Bodyfat |
| Current: | 32.0 % |
| Goal: | 30.0 % |
| Goal Date: | Feb 4, 2010 |
Today, 7:02pm
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chellecherie
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| Category: | Bodyfat |
| Current: | 27.0 % |
| Goal: | 12.0 % |
| Goal Date: | Nov 7, 2010 |
Today, 6:32pm
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Longo118
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| Category: | Bodyfat |
| Current: | 8.0 % |
| Goal: | 6.0 % |
| Goal Date: | Feb 18, 2010 |
Today, 6:23pm
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chirppy82
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| Workout Name: |
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| Date:
| Jan 6, 2010 |
| Total Sets: |
19 |
| Total Volume: |
42108 lb
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PhiBetaFit
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| Workout Name: |
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| Date:
| Jan 5, 2010 |
| Total Sets: |
5 |
| Total Volume: |
1350 lb
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lizard93
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| Workout Name: |
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| Date:
| Jan 5, 2010 |
| Total Sets: |
6 |
| Total Volume: |
2002 lb
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FaitAccompli
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Barbell Squat |
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New Record:
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264.4 lb
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FaitAccompli
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Standing Military Press |
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New Record:
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135.0 lb
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FaitAccompli
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Bent Over Barbell Row |
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New Record:
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140.6 lb
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To:
janthony
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Today, 7:11pm
i hear ya! well, not about the teenagers. mine's just turning 9, but i get the increased need to be present around them
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To:
lissylyon
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Today, 7:11pm
I am glad your back! I have been doing great! I am trying to start this year with a bang! Hows training going & how are you?
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To:
thgirlnxtdr
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Today, 7:10pm
I've never tried the detox either,but wonder about them. Keep us posted if you try it. You look amazing!
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Inspires 2,112
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Inspires 1,657
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Inspires 1,469
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Inspires 1,368
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Inspires 1,051
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Inspires 831
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170521
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168720
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abs flex 3 with guest star Gordon
Played: 156168
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The Top 10 Strongest Moves of 2009
Uploaded: Today, 6:19pm
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Lifting
Uploaded: Today, 5:29pm
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Myoplex Commericial
Uploaded: Today, 5:22pm
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