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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,161
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Inspires 1,626
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Inspires 1,159
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Today, 2:15pm - Author: gavinstreet
I don't expect anyone to actually read this, but
I'm using it as a motivation tool to help me
concentrate on getting through it.
Today is...
Read More »
Today, 2:14pm - Author: thewrxrally
Went to the gym for about an hour today. Did the
normal compound lifts. My squat is still the same,
but My DL actually went down a little. It...
Read More »
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SirDynamik
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| Category: | BB Bench Press |
| Current: | 155.0 lbs |
| Goal: | 175.0 lbs |
| Goal Date: | Mar 27, 2010 |
Today, 1:57pm
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gamestpdup
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| Category: | Bodyfat |
| Current: | 10.8 % |
| Goal: | 9.0 % |
| Goal Date: | Jan 16, 2010 |
Today, 1:53pm
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SirDynamik
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| Category: | BB Bench Press |
| Current: | 155.0 lbs |
| Goal: | 175.0 lbs |
| Goal Date: | Mar 27, 2010 |
Today, 1:53pm
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salongirl
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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bdonalds
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
20 |
| Total Volume: |
17728 lb
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GuiRom
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
33 |
| Total Volume: |
115060 lb
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bdonalds
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Barbell Shoulder Press |
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New Record:
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158.5 lb
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bdonalds
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Upright Barbell Row |
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New Record:
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129.6 lb
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bdonalds
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Barbell Shrug |
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New Record:
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302.5 lb
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To:
Uncreativeskater
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Today, 2:20pm
Thanks for the add Mike. Ripped physique man, good job! How's it going?
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To:
Azorean Iron
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Today, 2:20pm
i promise to not disappoint you my friend as i have new lingerie to try on! that alone gives me much motivation.
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To:
Mat11
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Today, 2:20pm
ty again keep trainin hard
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Inspires 2,015
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Inspires 1,578
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Inspires 1,403
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Inspires 1,320
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Inspires 1,020
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Inspires 804
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170119
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168408
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abs flex 3 with guest star Gordon
Played: 152825
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jess.wmv
Uploaded: Today, 2:10pm
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Insanity 1st week_0001.wmv
Uploaded: Today, 2:00pm
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Movie.wmv
Uploaded: Today, 1:52pm
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