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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 458,886
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Inspires 1,610
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Inspires 1,152
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Inspires 893
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Inspires 776
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Inspires 485
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Inspires 339
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Today, 1:12pm - Author: viXXXen
Today's routine felt so bomb and refreshing;
unbelievable. The extra 5 minutes is really making
me sweat and I loved every second of it!...
Read More »
Today, 12:59pm - Author: northwestgirl
This is my first attempt at this even though been
on site a year. Struggling to shift the lower
belly pouch and saddlebags. Still doing...
Read More »
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Tiger3
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| Category: | Bodyfat |
| Current: | 14.0 % |
| Goal: | 8.0 % |
| Goal Date: | May 15, 2010 |
Today, 1:13pm
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Spacehead
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| Category: | BB Bench Press |
| Current: | 277.2 lbs |
| Goal: | 303.6 lbs |
| Goal Date: | Mar 31, 2010 |
Today, 11:41am
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jay-dark-knight
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| Category: | Weight |
| Current: | 147.0 Pounds |
| Goal: | 175.0 Pounds |
| Goal Date: | Mar 15, 2010 |
Today, 11:25am
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wkout23
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
20 |
| Total Volume: |
10670 lb
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krazy_kurly
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
29 |
| Total Volume: |
11726 lb
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Ciraa
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
20 |
| Total Volume: |
24480 lb
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drunken_rapper
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Seated Calf Raise |
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New Record:
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57.6 lb
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nwswthy
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Wide-Grip Pulldowns Behind The Neck |
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New Record:
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174.2 lb
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jwerner247
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Barbell Squat |
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New Record:
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196.9 lb
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To:
MasterPain
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Today, 1:17pm
hey man! Merry Christmas and a Happy New Year 2010!! Have the best transformation year yet!!keep pumpin!
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To:
czech_softy
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Today, 1:17pm
Merry Christmas and Joyful new year
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To:
beautifulgrace
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Today, 1:17pm
Great transformation,you look great.
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Inspires 2,003
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Inspires 1,565
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Inspires 1,396
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Inspires 1,313
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Inspires 1,012
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Inspires 800
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klh
Today, 12:48pm
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170008
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168311
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abs flex 3 with guest star Gordon
Played: 152100
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WHOAHHHH! GUY DANCING AT THE CLUB!!!
Uploaded: Today, 12:46pm
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Mike 450 Deadlift
Uploaded: Today, 12:01pm
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GENARO WORLD CHAMPION MUSCLEMANIA
Uploaded: Today, 11:16am
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