I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

6 weeks more bulk. Right at 200 now and not a fatass yet so will keep going.

get in shape

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Get to 90kg at 10% bf

Down 3 weeks, 5 more weeks of the running program!

how do i delete my profile does anyone know?

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

Reach my peak, then push past it. Remember to enjoy the sweat and the pain.

2/22/09 Been going at it for 25 months now. Happy with everything so far. It is hard to lose fat and stay strong. Been hitting it real hard. Triple drop sets for the past month. Been dead lifting before back workout. Going to change up again this mon

To qualify for the 2010 Figure Olympia

I want to get down my bobyfat to a 10% aporx and gain more muscle

bench 315 for 5

Contest prep for 2010 begins Nov 28, 2010!!!!

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333