Member Since: May 6, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 115
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: none
Last Visit: Oct 9, 2008 2:36pmLast Forum Post : Sep 5, 2008 11:59amLast Photo Upload: Never Last Profile Update: Sep 10, 2008 7:57amLast Blog Post : Jun 27, 2008 11:40am
Real Name: Chad
Sex: Male
Age: 25
Location: Pauline, South Carolina, United States
Occupation: Website / Database Management & Maintenance
Personal Website:
Gym:
Gym Location:
When I Started: Apr, 2008
How I Started: I've always been interested. Now I'm fat and have two kids and really want to get into shape. I'm really glad I foudn this site.
Why I Love It: The way I feel after working out, and looking in the mirror/stepping on scales and seeing the differences daily.
How I Stay Motivated: My kids. I want to have a long life with them and my wife.
BB Accomplishments: None so far.
Forum Signature:
Mar 1, 2008 Jun 24, 2008
This was taken back at Spring Break...it's really bad, what a tank.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sprtn4x4cw has answered 13 of 56 total questions.
View all 13 of sprtn4x4cw's BodyAnswers »
How many reps per set do you usually do? Why?
12-15 because I'm still buying weights and don't have enough weights yet to do more weight/less reps.
How long do you rest between sets on average? Why?
1 minute. It's the amount of time it takes me to feel ready, I don't know.
Do you currently have a workout partner?
View all 13 of sprtn4x4cw's BodyAnswers »
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Category: Training on Jun 27, 2008 11:40am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 07, 2008
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Started: May 07, 2008
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Started: Jun 09, 2008
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User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 8, 2008 11:45am
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