Last Visit: Yesterday, 12:51pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 22, 2009 5:21pm Last Blog Post: Nov 25, 2009 1:19pm
A friend of mine got me some weights and a weight bench, it was kind of a sign, and when i looked in the mirror i finally saw what everyone else was seeing. I was fat and it was time to do something about it.
Why I Love It:
After a few weeks of working out in my basement i started to get bored and didn't know why. my friend brought me to the gym and my eyes opened wide. once i joined i was hooked. it helps relieve my aggression and feel better at the same time.
How I Stay Motivated:
by knowing that my three young kids look up to me and when they get older and see that i can stay lean and large then i can only hope that they will see things the same way.
BB Accomplishments:
i lost 50lbs of bodyfat in 6 months and put on 15lbs of lean body mass in 3 months.
Forum Signature:
What sprsawyer Is Up To:
Dec 22, 2009
sprsawyerchanged Weight from 234 lbs. to 229 lbs., a 5 lb. loss in 29 days
i want to lose fat, gain muscle and be in my first bodybuilding competition by 2011.
Goal (Long):
i want to change my body. i've been big most of my life, but not in a good way. finally it's time for change. i am giving myself two years to get into the best shape possible. by january 2011 i want to either be in my first local bodybuilding competion or be preparing for it.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 22, 2009 5:21pm
Members That Inspire sprsawyer:
sprsawyer does not have inspirational members yet.
so as the title says, this is day 3 of my jouney to becoming a bodybuilder. the last two days were great, but last night i found myself to be very irritable and exhausted. today i actually pushed so hard that i made myself get sick...NOT GOOD, had to stop my workout and go home and take a...
I just wanted to drop by and wish you all the best. You are on your way and I believe that with continued determination you will achieve all your fitness goals. I look forward to watching your progress. I would like nothing better than to see you achieve all you dream of on your fitness journey. You are an inspiration to others. Stay strong, focused and determined.
Impressive changes. Loose the jersey though. You would look better in the rouge, blanc et bleu of the Habs. :-) I had to give up on Hockey Night in Toronto on CBC. A definite lack of variety in teams. In the good old days they used to show regional games. Now it is TO and everyone else. :-)
beekpr1
