Member Since: Aug 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 324
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: May 7, 2009 7:14pmLast Forum Post: Never Last Photo Upload : Aug 19, 2008 3:35amLast Profile Update: Aug 19, 2008 11:50amLast Blog Post : Aug 19, 2008 2:17am
sproutapunk69
Overall Goal: Gain 10 lbs of lean muscle
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Motivation Level: ?
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Real Name: Robert
Sex: Male
Age: 24
Location: Jacksonville, Florida, United States
Occupation: granite installer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2006
How I Started: Mike forced me to train
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 12, 2004
Aug 19, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain 10 lbs of lean muscle
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
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Category: Training on Aug 19, 2008 2:17am
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Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: May 7, 2009 7:13pm
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[ Leave sproutapunk69 a Comment
Jerry guest Sep 15, 2009 9:33pm
is your last name Sprout? If so, it would be cool to see how we are related...if not...nevermind. Thanks
p.s. congrats on your progress
apocalypse [ View Profile ] Aug 19, 2008 3:57am
LOL @ "How I Started: Mike forced me to train"
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