spring85sigma
“I want to continue to make changes to my physique (gain muscle while maintaining low bodyfat). I want to look better at 46 than I do at 45 (Sept 3).”
spring85sigma's Last 250 Items:
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spring85sigma
updated Fit Status "Had a good workout today. I'm especially happy with my 3 mile run today...22:42...I've been trying to push on the cardio."
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spring85sigma
updated Motivation Level from 8/10 to 8/10 and said: "Ready to get the workout in."
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spring85sigma
updated Fit Status "Been going since 5:45 this morning. Got everything in! Hopefully, I can JUST SIT a while!"
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spring85sigma
updated Motivation Level from 8/10 to 8/10 and said: "Now that I'm awake, I feel great! Wishing everyone a wonderful day!"
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