spring85sigma's Progress

Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -10.8Lbs. (-4.9kg)
149.2Lbs. (67.8kg)
Percent Change: -6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2014
150.0Lbs. (68.2kg)
Dec 20, 2014
149.2Lbs. (67.8kg)
Dec 30, 2014
143.0Lbs. (65.0kg)
10 Days
6.2Lbs. (2.8kg)
This member must lose 0.62Lbs. (0.28kg) per day to achieve their goal.
This Member must lose 4.34Lbs. (1.97kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 15, 2014 149.2Lbs. (67.8kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 7, 2014 150.6Lbs. (68.5kg) 1.6Lbs. (0.7kg) 1.1 %
Nov 30, 2014 149.0Lbs. (67.7kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 23, 2014 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 147.8Lbs. (67.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 5, 2014 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2014 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 148.8Lbs. (67.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 12, 2014 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2014 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 21, 2014 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 14, 2014 147.0Lbs. (66.8kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 10, 2014 146.8Lbs. (66.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2014 146.8Lbs. (66.7kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 3, 2014 146.6Lbs. (66.6kg) -2.2Lbs. (-1.0kg) -1.5 %
Sep 1, 2014 148.8Lbs. (67.6kg) -3.0Lbs. (-1.4kg) -2.0 %
Aug 24, 2014 151.8Lbs. (69.0kg) 1.6Lbs. (0.7kg) 1.1 %
Aug 17, 2014 150.2Lbs. (68.3kg) 0.4Lbs. (0.2kg) 0.3 %
Aug 10, 2014 149.8Lbs. (68.1kg) 0.4Lbs. (0.2kg) 0.3 %
Aug 3, 2014 149.4Lbs. (67.9kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 27, 2014 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2014 148.8Lbs. (67.6kg) -2.4Lbs. (-1.1kg) -1.6 %
Jul 20, 2014 151.2Lbs. (68.7kg) 1.4Lbs. (0.6kg) 0.9 %
Jul 13, 2014 149.8Lbs. (68.1kg) 1.2Lbs. (0.5kg) 0.8 %
Jul 8, 2014 148.6Lbs. (67.5kg) -1.6Lbs. (-0.7kg) -1.1 %
Jul 6, 2014 150.2Lbs. (68.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 3, 2014 151.2Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 29, 2014 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 151.4Lbs. (68.8kg) 1.6Lbs. (0.7kg) 1.1 %
Jun 17, 2014 149.8Lbs. (68.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 15, 2014 151.8Lbs. (69.0kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 12, 2014 150.8Lbs. (68.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 9, 2014 151.2Lbs. (68.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 151.2Lbs. (68.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 1, 2014 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2014 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
May 18, 2014 151.4Lbs. (68.8kg) -1.2Lbs. (-0.5kg) -0.8 %
May 16, 2014 152.6Lbs. (69.4kg) 0.8Lbs. (0.4kg) 0.5 %
May 13, 2014 151.8Lbs. (69.0kg) -0.8Lbs. (-0.4kg) -0.5 %
May 11, 2014 152.6Lbs. (69.4kg) 1.8Lbs. (0.8kg) 1.2 %
May 4, 2014 150.8Lbs. (68.5kg) -1.0Lbs. (-0.5kg) -0.7 %
May 1, 2014 151.8Lbs. (69.0kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 21, 2014 151.4Lbs. (68.8kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 16, 2014 149.4Lbs. (67.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 13, 2014 150.4Lbs. (68.4kg) 1.8Lbs. (0.8kg) 1.2 %
Apr 6, 2014 148.6Lbs. (67.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 31, 2014 148.8Lbs. (67.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 23, 2014 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 16, 2014 152.0Lbs. (69.1kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 13, 2014 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 151.4Lbs. (68.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 9, 2014 152.4Lbs. (69.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 2, 2014 153.4Lbs. (69.7kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 23, 2014 153.0Lbs. (69.5kg) 1.6Lbs. (0.7kg) 1.1 %
Feb 18, 2014 151.4Lbs. (68.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 16, 2014 152.0Lbs. (69.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 11, 2014 152.2Lbs. (69.2kg) 1.2Lbs. (0.5kg) 0.8 %
Feb 9, 2014 151.0Lbs. (68.6kg) 1.2Lbs. (0.5kg) 0.8 %
Feb 2, 2014 149.8Lbs. (68.1kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 29, 2014 149.2Lbs. (67.8kg) -1.4Lbs. (-0.6kg) -0.9 %
Jan 26, 2014 150.6Lbs. (68.5kg) 2.4Lbs. (1.1kg) 1.6 %
Jan 22, 2014 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 148.2Lbs. (67.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 5, 2014 150.2Lbs. (68.3kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 29, 2013 152.4Lbs. (69.3kg) 4.4Lbs. (2.0kg) 3.0 %
Dec 22, 2013 148.0Lbs. (67.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Dec 15, 2013 149.2Lbs. (67.8kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 11, 2013 148.4Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2013 148.4Lbs. (67.5kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 6, 2013 147.6Lbs. (67.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 4, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 149.6Lbs. (68.0kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 24, 2013 149.0Lbs. (67.7kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 19, 2013 148.4Lbs. (67.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 17, 2013 148.6Lbs. (67.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 12, 2013 149.6Lbs. (68.0kg) 1.8Lbs. (0.8kg) 1.2 %
Nov 10, 2013 147.8Lbs. (67.2kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 8, 2013 147.6Lbs. (67.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 147.6Lbs. (67.1kg) 1.4Lbs. (0.6kg) 1.0 %
Nov 3, 2013 146.2Lbs. (66.5kg) -2.4Lbs. (-1.1kg) -1.6 %
Oct 31, 2013 148.6Lbs. (67.5kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 30, 2013 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2013 147.8Lbs. (67.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 25, 2013 148.2Lbs. (67.4kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 21, 2013 147.8Lbs. (67.2kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 15, 2013 147.6Lbs. (67.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Oct 13, 2013 149.2Lbs. (67.8kg) 2.8Lbs. (1.3kg) 1.9 %
Oct 11, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2013 146.4Lbs. (66.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Oct 1, 2013 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2013 147.8Lbs. (67.2kg) 2.4Lbs. (1.1kg) 1.7 %
Sep 24, 2013 145.4Lbs. (66.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2013 145.4Lbs. (66.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Sep 21, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2013 146.4Lbs. (66.5kg) -2.2Lbs. (-1.0kg) -1.5 %
Sep 9, 2013 148.6Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2013 148.6Lbs. (67.5kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 3, 2013 148.2Lbs. (67.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 29, 2013 148.6Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2013 148.6Lbs. (67.5kg) 1.6Lbs. (0.7kg) 1.1 %
Aug 18, 2013 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 11, 2013 145.0Lbs. (65.9kg) 1.2Lbs. (0.5kg) 0.8 %
Aug 5, 2013 143.8Lbs. (65.4kg) -2.6Lbs. (-1.2kg) -1.8 %
Jul 31, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2013 146.4Lbs. (66.5kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 24, 2013 144.4Lbs. (65.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2013 144.4Lbs. (65.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 144.4Lbs. (65.6kg) -1.8Lbs. (-0.8kg) -1.2 %
Jul 14, 2013 146.2Lbs. (66.5kg) -1.2Lbs. (-0.5kg) -0.8 %
Jul 7, 2013 147.4Lbs. (67.0kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 30, 2013 145.4Lbs. (66.1kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 27, 2013 144.8Lbs. (65.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 144.8Lbs. (65.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 144.8Lbs. (65.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2013 144.8Lbs. (65.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 21, 2013 145.4Lbs. (66.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2013 145.4Lbs. (66.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Jun 10, 2013 147.4Lbs. (67.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 9, 2013 147.8Lbs. (67.2kg) 1.4Lbs. (0.6kg) 1.0 %
Jun 2, 2013 146.4Lbs. (66.5kg) -0.6Lbs. (-0.3kg) -0.4 %
May 28, 2013 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 147.0Lbs. (66.8kg) 0.6Lbs. (0.3kg) 0.4 %
May 20, 2013 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2013 146.4Lbs. (66.5kg) -0.8Lbs. (-0.4kg) -0.5 %
May 12, 2013 147.2Lbs. (66.9kg) -0.8Lbs. (-0.4kg) -0.5 %
May 5, 2013 148.0Lbs. (67.3kg) 1.4Lbs. (0.6kg) 1.0 %
Apr 28, 2013 146.6Lbs. (66.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 146.8Lbs. (66.7kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 16, 2013 146.2Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 146.2Lbs. (66.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 7, 2013 147.2Lbs. (66.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 31, 2013 147.6Lbs. (67.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Mar 25, 2013 149.2Lbs. (67.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2013 149.2Lbs. (67.8kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 17, 2013 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2013 148.2Lbs. (67.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 10, 2013 149.2Lbs. (67.8kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 8, 2013 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 148.8Lbs. (67.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 148.8Lbs. (67.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 28, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 150.0Lbs. (68.2kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 19, 2013 148.6Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 148.6Lbs. (67.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 10, 2013 149.6Lbs. (68.0kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 3, 2013 149.4Lbs. (67.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 27, 2013 151.4Lbs. (68.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 20, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 8, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 150.0Lbs. (68.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 3, 2013 150.6Lbs. (68.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 150.6Lbs. (68.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 150.6Lbs. (68.5kg) 2.4Lbs. (1.1kg) 1.6 %
Dec 27, 2012 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 148.2Lbs. (67.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 148.2Lbs. (67.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 20, 2012 147.2Lbs. (66.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 147.2Lbs. (66.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 147.2Lbs. (66.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 147.2Lbs. (66.9kg) 1.2Lbs. (0.5kg) 0.8 %
Dec 11, 2012 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 146.0Lbs. (66.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 5, 2012 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 146.4Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 146.4Lbs. (66.5kg) 1.4Lbs. (0.6kg) 1.0 %
Nov 30, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 23, 2012 143.0Lbs. (65.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 14, 2012 143.4Lbs. (65.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 143.4Lbs. (65.2kg) -7.0Lbs. (-3.2kg) -4.7 %
Jul 17, 2012 150.4Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2012 150.4Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2012 150.4Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2012 150.4Lbs. (68.4kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 19, 2012 149.0Lbs. (67.7kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 17, 2012 148.4Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2012 148.4Lbs. (67.5kg) -3.2Lbs. (-1.5kg) -2.1 %
Feb 5, 2012 151.6Lbs. (68.9kg) 2.8Lbs. (1.3kg) 1.9 %
Jan 29, 2012 148.8Lbs. (67.6kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 27, 2012 148.2Lbs. (67.4kg) -1.4Lbs. (-0.6kg) -0.9 %
Jan 23, 2012 149.6Lbs. (68.0kg) -2.6Lbs. (-1.2kg) -1.7 %
Jan 16, 2012 152.2Lbs. (69.2kg) 1.6Lbs. (0.7kg) 1.1 %
Jan 8, 2012 150.6Lbs. (68.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 31, 2011 151.0Lbs. (68.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 25, 2011 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 18, 2011 151.8Lbs. (69.0kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 16, 2011 151.2Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 9, 2011 151.4Lbs. (68.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 4, 2011 152.0Lbs. (69.1kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 27, 2011 150.0Lbs. (68.2kg) -2.2Lbs. (-1.0kg) -1.4 %
Nov 20, 2011 152.2Lbs. (69.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 31, 2011 152.4Lbs. (69.3kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 23, 2011 150.4Lbs. (68.4kg) -2.4Lbs. (-1.1kg) -1.6 %
Oct 19, 2011 152.8Lbs. (69.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 9, 2011 153.2Lbs. (69.6kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 23, 2011 152.2Lbs. (69.2kg) 5.2Lbs. (2.4kg) 3.5 %
Jul 25, 2011 147.0Lbs. (66.8kg) -7.0Lbs. (-3.2kg) -4.5 %
Jun 29, 2011 154.0Lbs. (70.0kg) -11.2Lbs. (-5.1kg) -6.8 %
Feb 7, 2011 165.2Lbs. (75.1kg) 8.1Lbs. (3.7kg) 5.2 %
Dec 17, 2010 157.1Lbs. (71.4kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 6, 2010 155.7Lbs. (70.8kg) -4.1Lbs. (-1.9kg) -2.6 %
Nov 12, 2010 159.8Lbs. (72.6kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 4, 2010 160.1Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 4, 2010 160.0Lbs. (72.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 6, 2009 160.5Lbs. (73.0kg) -2.5Lbs. (-1.1kg) -1.5 %
Sep 3, 2009 163.0Lbs. (74.1kg) 5.0Lbs. (2.3kg) 3.2 %
Jul 26, 2009 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 11, 2008 160.0Lbs. (72.7kg) -5.0Lbs. (-2.3kg) -3.0 %
Oct 15, 2008 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Mar 27, 2005 160.0Lbs. (72.7kg)
Show Full History (234 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -5.9%
7.1%
Percent Change: -45.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2014
7.3%
Dec 20, 2014
7.1%
Dec 30, 2014
6.6%
10 Days
0.5%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.35% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 15, 2014 7.1% -0.1% -1.4 %
Dec 7, 2014 7.2% 0.2% 2.9 %
Nov 30, 2014 7.0% 0.1% 1.4 %
Nov 23, 2014 6.9% 0.0% 0.0 %
Nov 16, 2014 6.9% 0.0% 0.0 %
Nov 13, 2014 6.9% -0.1% -1.4 %
Nov 5, 2014 7.0% -0.2% -2.8 %
Oct 26, 2014 7.2% 0.0% 0.0 %
Oct 19, 2014 7.2% -0.1% -1.4 %
Oct 12, 2014 7.3% 0.3% 4.3 %
Oct 10, 2014 7.0% 0.0% 0.0 %
Oct 5, 2014 7.0% 0.0% 0.0 %
Sep 29, 2014 7.0% 0.0% 0.0 %
Sep 21, 2014 7.0% 0.1% 1.4 %
Sep 14, 2014 6.9% 0.0% 0.0 %
Sep 10, 2014 6.9% 0.0% 0.0 %
Sep 7, 2014 6.9% 0.0% 0.0 %
Sep 3, 2014 6.9% -0.2% -2.8 %
Sep 1, 2014 7.1% -0.4% -5.3 %
Aug 24, 2014 7.5% 0.5% 7.1 %
Aug 17, 2014 7.0% 0.1% 1.4 %
Aug 10, 2014 6.9% 0.0% 0.0 %
Aug 3, 2014 6.9% 0.0% 0.0 %
Jul 27, 2014 6.9% 0.0% 0.0 %
Jul 25, 2014 6.9% -0.1% -1.4 %
Jul 20, 2014 7.0% 0.1% 1.4 %
Jul 13, 2014 6.9% 0.0% 0.0 %
Jul 8, 2014 6.9% -0.1% -1.4 %
Jul 6, 2014 7.0% 0.0% 0.0 %
Jul 3, 2014 7.0% 0.0% 0.0 %
Jun 29, 2014 7.0% 0.0% 0.0 %
Jun 22, 2014 7.0% 0.0% 0.0 %
Jun 17, 2014 7.0% 0.0% 0.0 %
Jun 15, 2014 7.0% 0.0% 0.0 %
Jun 12, 2014 7.0% -0.1% -1.4 %
Jun 9, 2014 7.1% 0.0% 0.0 %
Jun 8, 2014 7.1% -0.1% -1.4 %
Jun 1, 2014 7.2% -0.1% -1.4 %
May 29, 2014 7.3% 0.0% 0.0 %
May 25, 2014 7.3% 0.0% 0.0 %
May 18, 2014 7.3% -0.2% -2.7 %
May 16, 2014 7.5% 0.5% 7.1 %
May 13, 2014 7.0% -0.1% -1.4 %
May 11, 2014 7.1% 0.1% 1.4 %
May 4, 2014 7.0% -0.1% -1.4 %
May 1, 2014 7.1% 0.0% 0.0 %
Apr 21, 2014 7.1% 0.0% 0.0 %
Apr 16, 2014 7.1% -0.1% -1.4 %
Apr 13, 2014 7.2% 0.2% 2.9 %
Apr 6, 2014 7.0% 0.0% 0.0 %
Mar 31, 2014 7.0% -0.1% -1.4 %
Mar 23, 2014 7.1% 0.0% 0.0 %
Mar 20, 2014 7.1% -0.1% -1.4 %
Mar 16, 2014 7.2% -0.1% -1.4 %
Mar 13, 2014 7.3% 0.0% 0.0 %
Mar 12, 2014 7.3% -0.1% -1.4 %
Mar 9, 2014 7.4% 0.0% 0.0 %
Mar 2, 2014 7.4% -0.1% -1.3 %
Feb 23, 2014 7.5% 0.3% 4.2 %
Feb 18, 2014 7.2% -0.1% -1.4 %
Feb 16, 2014 7.3% -0.1% -1.4 %
Feb 11, 2014 7.4% 0.1% 1.4 %
Feb 9, 2014 7.3% 0.2% 2.8 %
Feb 2, 2014 7.1% 0.0% 0.0 %
Jan 29, 2014 7.1% -0.1% -1.4 %
Jan 26, 2014 7.2% 0.1% 1.4 %
Jan 22, 2014 7.1% 0.0% 0.0 %
Jan 16, 2014 7.1% 0.0% 0.0 %
Jan 15, 2014 7.1% 0.0% 0.0 %
Jan 12, 2014 7.1% -0.1% -1.4 %
Jan 5, 2014 7.2% -0.1% -1.4 %
Dec 29, 2013 7.3% 0.3% 4.3 %
Dec 22, 2013 7.0% 0.0% 0.0 %
Dec 15, 2013 7.0% 0.0% 0.0 %
Dec 11, 2013 7.0% 0.0% 0.0 %
Dec 8, 2013 7.0% 0.1% 1.4 %
Dec 6, 2013 6.9% -0.1% -1.4 %
Dec 4, 2013 7.0% 0.0% 0.0 %
Dec 1, 2013 7.0% 0.0% 0.0 %
Nov 24, 2013 7.0% 0.0% 0.0 %
Nov 19, 2013 7.0% 0.0% 0.0 %
Nov 17, 2013 7.0% 0.0% 0.0 %
Nov 12, 2013 7.0% 0.0% 0.0 %
Nov 10, 2013 7.0% 0.0% 0.0 %
Nov 8, 2013 7.0% -0.1% -1.4 %
Nov 6, 2013 7.1% 0.1% 1.4 %
Nov 3, 2013 7.0% 0.0% 0.0 %
Oct 31, 2013 7.0% 0.0% 0.0 %
Oct 30, 2013 7.0% 0.0% 0.0 %
Oct 27, 2013 7.0% 0.0% 0.0 %
Oct 25, 2013 7.0% 0.0% 0.0 %
Oct 21, 2013 7.0% 0.0% 0.0 %
Oct 15, 2013 7.0% -0.1% -1.4 %
Oct 13, 2013 7.1% 0.1% 1.4 %
Oct 11, 2013 7.0% 0.0% 0.0 %
Oct 7, 2013 7.0% 0.0% 0.0 %
Oct 6, 2013 7.0% -0.1% -1.4 %
Oct 1, 2013 7.1% 0.0% 0.0 %
Sep 29, 2013 7.1% 0.2% 2.9 %
Sep 24, 2013 6.9% 0.0% 0.0 %
Sep 22, 2013 6.9% -0.1% -1.4 %
Sep 21, 2013 7.0% 0.0% 0.0 %
Sep 16, 2013 7.0% 0.0% 0.0 %
Sep 15, 2013 7.0% -0.1% -1.4 %
Sep 9, 2013 7.1% 0.0% 0.0 %
Sep 8, 2013 7.1% 0.0% 0.0 %
Sep 3, 2013 7.1% -0.1% -1.4 %
Aug 29, 2013 7.2% 0.0% 0.0 %
Aug 25, 2013 7.2% 0.1% 1.4 %
Aug 18, 2013 7.1% 0.1% 1.4 %
Aug 11, 2013 7.0% 0.1% 1.4 %
Aug 5, 2013 6.9% -0.2% -2.8 %
Jul 31, 2013 7.1% 0.0% 0.0 %
Jul 28, 2013 7.1% 0.1% 1.4 %
Jul 24, 2013 7.0% 0.0% 0.0 %
Jul 23, 2013 7.0% 0.0% 0.0 %
Jul 21, 2013 7.0% -0.1% -1.4 %
Jul 14, 2013 7.1% -0.1% -1.4 %
Jul 7, 2013 7.2% 0.1% 1.4 %
Jun 30, 2013 7.1% 0.1% 1.4 %
Jun 27, 2013 7.0% 0.0% 0.0 %
Jun 25, 2013 7.0% 0.0% 0.0 %
Jun 24, 2013 7.0% 0.0% 0.0 %
Jun 23, 2013 7.0% -0.1% -1.4 %
Jun 21, 2013 7.1% 0.0% 0.0 %
Jun 16, 2013 7.1% -0.1% -1.4 %
Jun 10, 2013 7.2% 0.0% 0.0 %
Jun 9, 2013 7.2% 0.1% 1.4 %
Jun 2, 2013 7.1% -0.1% -1.4 %
May 28, 2013 7.2% 0.0% 0.0 %
May 26, 2013 7.2% 0.0% 0.0 %
May 20, 2013 7.2% 0.0% 0.0 %
May 19, 2013 7.2% 0.0% 0.0 %
May 12, 2013 7.2% -0.1% -1.4 %
May 5, 2013 7.3% 0.2% 2.8 %
Apr 28, 2013 7.1% -0.1% -1.4 %
Apr 21, 2013 7.2% 0.0% 0.0 %
Apr 16, 2013 7.2% 0.0% 0.0 %
Apr 14, 2013 7.2% -0.1% -1.4 %
Apr 7, 2013 7.3% -0.1% -1.4 %
Mar 31, 2013 7.4% -0.2% -2.6 %
Mar 25, 2013 7.6% 0.0% 0.0 %
Mar 24, 2013 7.6% 0.0% 0.0 %
Mar 17, 2013 7.6% 0.0% 0.0 %
Mar 11, 2013 7.6% -0.1% -1.3 %
Mar 10, 2013 7.7% 0.0% 0.0 %
Mar 8, 2013 7.7% 0.0% 0.0 %
Mar 5, 2013 7.7% 0.0% 0.0 %
Mar 4, 2013 7.7% 0.0% 0.0 %
Mar 3, 2013 7.7% -0.1% -1.3 %
Feb 28, 2013 7.8% 0.0% 0.0 %
Feb 24, 2013 7.8% 0.1% 1.3 %
Feb 19, 2013 7.7% 0.0% 0.0 %
Feb 17, 2013 7.7% -0.1% -1.3 %
Feb 10, 2013 7.8% 0.0% 0.0 %
Feb 3, 2013 7.8% -0.2% -2.5 %
Jan 27, 2013 8.0% 0.3% 3.9 %
Jan 20, 2013 7.7% 0.0% 0.0 %
Jan 11, 2013 7.7% 0.1% 1.3 %
Jan 8, 2013 7.6% 0.0% 0.0 %
Jan 6, 2013 7.6% -0.1% -1.3 %
Jan 3, 2013 7.7% 0.0% 0.0 %
Jan 1, 2013 7.7% 0.0% 0.0 %
Dec 30, 2012 7.7% 0.2% 2.7 %
Dec 27, 2012 7.5% 0.0% 0.0 %
Dec 23, 2012 7.5% 0.0% 0.0 %
Dec 21, 2012 7.5% 0.0% 0.0 %
Dec 20, 2012 7.5% 0.0% 0.0 %
Dec 18, 2012 7.5% 0.0% 0.0 %
Dec 17, 2012 7.5% 0.0% 0.0 %
Dec 16, 2012 7.5% 0.0% 0.0 %
Dec 11, 2012 7.5% 0.0% 0.0 %
Dec 9, 2012 7.5% -0.2% -2.6 %
Dec 5, 2012 7.7% 0.0% 0.0 %
Dec 3, 2012 7.7% 0.0% 0.0 %
Dec 2, 2012 7.7% 0.2% 2.7 %
Nov 30, 2012 7.5% 0.0% 0.0 %
Nov 29, 2012 7.5% 0.0% 0.0 %
Nov 26, 2012 7.5% 0.0% 0.0 %
Nov 23, 2012 7.5% 0.0% 0.0 %
Nov 21, 2012 7.5% 0.0% 0.0 %
Nov 18, 2012 7.5% 0.0% 0.0 %
Nov 16, 2012 7.5% 0.0% 0.0 %
Nov 15, 2012 7.5% 0.0% 0.0 %
Nov 12, 2012 7.5% 0.0% 0.0 %
Nov 11, 2012 7.5% 0.0% 0.0 %
Nov 9, 2012 7.5% 0.0% 0.0 %
Nov 6, 2012 7.5% 0.0% 0.0 %
Nov 5, 2012 7.5% 0.0% 0.0 %
Nov 4, 2012 7.5% 0.0% 0.0 %
Nov 2, 2012 7.5% 0.5% 7.1 %
Sep 3, 2012 7.0% -1.0% -12.5 %
Jul 17, 2012 8.0% 0.0% 0.0 %
Apr 25, 2012 8.0% 0.0% 0.0 %
Apr 1, 2012 8.0% 0.0% 0.0 %
Feb 26, 2012 8.0% 0.0% 0.0 %
Feb 12, 2012 8.0% 0.0% 0.0 %
Jan 16, 2012 8.0% -1.0% -11.1 %
Dec 31, 2011 9.0% 0.0% 0.0 %
Feb 4, 2010 9.0% 0.0% 0.0 %
Dec 11, 2008 9.0% -1.0% -10.0 %
Oct 15, 2008 10.0% -3.0% -23.1 %
Mar 27, 2005 13.0%
Show Full History (203 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change