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spring85sigma

"I want to continue to make changes to my physique (gain muscle while maintaining low bodyfat). I want to look better at 46 than I do at 45 (Sept 3)."

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spring85sigma's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(199 Members)
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153 lbs
//\\//ate-\\//... [ BodySpace ]
Competing in sports the rest of high school injury free and breaking the 160 lb mark!

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

64PUMP [ BodySpace ]

a_thirteen_x [ BodySpace ]
My Bro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.

GO GATORS.....Beat Bama
Al--1961 [ BodySpace ]
GO GATORS....Beat Bama-----Workouts & clean diet: NEVER quit, NEVER stop. Keep it going til I die of old age.

almedic [ BodySpace ]
I want to gain as much strength as I can while loosing some weight.

americanmuscle7 [ BodySpace ]
My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period.

andrea62 [ BodySpace ]
Starting the 12 week challenge with the 40+ group today. Concentrating on clean eating, lifting 3-4 times per week and cardio the same. I want to decrease body fat, specifically in my back, arms and abs. I want to increase muscle size and definitio

Oh Word.
Andredc90 [ BodySpace ]
“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

andy29 [ BodySpace ]

promamia
azorean [ BodySpace ]
i want a six pac by christmass

B-Racer [ BodySpace ]
Re-focused on taking control of my health, once again. Done it befor: Gotta do it again! Upping the willpower for clean(er) eating. Thanks BS friends for all your encouragement & motivation!

Baby_Hercules [ BodySpace ]
ATL's next IFBB Pro!!!

bangedup [ BodySpace ]
Better than yesterday.

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

bicep
bbfinatic4ever [ BodySpace ]
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

Bdespo360 [ BodySpace ]
Finally back!!! Training hard, dieting even harder! Will be back to where I was in a couple of weeks!

what is this
bebeklein [ BodySpace ]

bgbcusefan [ BodySpace ]
I want to be be able to take of my shirt and walk around with pride!

biafrablk [ BodySpace ]
i would love to lose the spare tire around my midsection.

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